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Purple Up! for Military Kids

Child hugging his military parent

Purple Up! on Friday, April 12th

Most people think of the color green when they think of 4-H, but on Friday April 12, 2019, 4-H youth and volunteers in Florida will Purple Up! to show support for our military kids and families.  Join us in showing support and celebrate our young heroes! Participation in the 10th annual Purple Up! day is easy – wearing purple and take photos to share on social media using #fl4h and #purpleup.

Why Purple Up?
Military youth have unique challenges. Imagine how you would feel about having long and repeated separations from your parent.  Imagine your mom or dad missing important events like birthdays, holidays, and school events. How would you feel about frequent relocation or moves, having to make new friends, get familiar with new schools, and find new 4-H clubs and teams to join? These are all common experiences for military youth!

Many military children take these changes in stride, but it’s also hard to rebuilding a world every time they move. UF/IFAS Extension and 4-H are proud to be a part of the military family – 4-H works with military youth centers across the nation and overseas to create some consistency for youth in these situations.

Why the Color Purple?
Purple symbolizes all branches of the military and is the combination of Army green, Coast Guard blue, Air Force blue, Marine red and Navy blue.  By wearing purple and sharing in a visible way, you can show support and thank military children for their strength and sacrifices.

Did You Know?
Florida has the fifth highest number of school-age military children in the country according to the Department of Defense Manpower Data Center. We also have over 50,000 active and reserve military members whose families worry that they are in harm’s way when they deploy.

Be creative….the goal is for military youth to see the support in their school, youth groups, and the community! If you don’t have or own a purple shirt, wear a purple ribbon, tie or headband. Just show your support and let our youth know we care about them!  Can’t make the Purple Up! date? Then do something another day in April, the Month of the Military Child!

Remember, take pictures of your group wearing purple and share them on social media using #fl4h and #purpleup.
This allows us to:

  • collectively honor military children and their families
  • let military kids see the support of their community
  • thank military kids for their commitment and sacrifice

For more information on Purple Up!, contact Dr. Paula M. Davis at UF/IFAS Extension Bay County at 850-784-6105.

For more information on 4-H in your county, follow us on Facebook, and contact your local UF/IFAS Extension office.

By Paula Davis, Janet Psikogios and Jennifer Simms

Summer 4-H Camp Registration is Open!

youth at Camp TimpoocheeSummer camp…memories cherished and never forgotten.  Camp fires, swimming, canoeing and kayaking, roughing it old-school in cabins and bunk beds, camp songs and skits around the fire, life-long memories and friendships…these are some of the experiences your child can have at 4-H Camp Timpoochee or 4-H Camp Cherry Lake this summer!

Time to Unplug

4-H summer camps are places for youth to unplug and get some fresh air while gaining valuable skills that last a lifetime.  A core philosophy of 4-H camp is “letting kids be kids” by utilizing the learn-by-doing approach with a balance of routine and unstructured time within a nurturing environment where youth feel a sense of community and belonging.

Explore & Discover

Campers are encouraged to get out of their comfort zones to discover and explore their interests, talents, and values. Classes including creative dramatics, marine exploration, air rifle, mad science, and many other programs allows them to explore and excel.  Campers gain confidence, empowerment, and resiliency through these new experiences.  A sense of community and belonging grows from the traditional camp songs and dances they learn.  New friendships are formed from the multi-county dynamic that the 4-H summer camp provides where youth meet kids from other counties and walks-of-life.

NW FL Camp Schedule 2019

Who: Campers (8-13 years of age) & Counselors (14-18 years of age)

Where: Camp Timpoochee- 4750 Timpoochee Lane, Niceville, Florida 32578

Camp Cherry Lake- 3861 NE Cherry Lake Circle, Madison, Florida 32340

For more information, contact your local UF/IFAS Extension county office. 
Youth in life jackets and snorkeling gear.

Youth volunteers, like our 4-H Camp counselors, are a great asset to the county 4-H program.

 

 

 

 

 

 

 

 

 

Out of Gas: Helpful Tips for Busy People

Woman with her face down on a desk

Are you physically or mentally running on E?

Are you racing “90 to nothing” in your daily life?   until something forces us to hit the brakes or the emergency brake is applied. Instead of clearing our plates, we add sideboards onto them so that we can accept more.

We wear many hats outside of work such as a family member, caregiver, volunteer, student, etc. Some days we find ourselves in foul moods where we lack comprehension, patience, and focus. Is it because we are hangry (hungry + angry) or just plain ole tired?  You’ve heard the saying; “you can’t squeeze blood from a turnip”… or is that a beet?…LoL, you get the point. How do we avoid the breakdown that can and will happen if we keep pushing ourselves without intentional refueling?

Here are several tips to help you stay fueled and refreshed:

  • Block scheduling: I shared a photo of a tool that I use, but you use what works for you. The key thing is for you to understand where you can capture time for yourself to refuel.
  • Rest: Sleep on a regular schedule and take breaks during the day.
  • Eat well: physically, mentally, emotionally, and spiritually.
  • Have some fun: You are encouraged to have fun. Adulting is tough.
  • Take lunch: Go visit a local library, museum, or sit in your car at a local park.
  • Vacation: Plan for it, and take it. But leave some recovery time, so you are not rushing back to work the next day. Another option is weekend trips or a day-cations while kid(s) are at school.
  • Nurture your hobbies: When was the last time you ____________?
  • Guard your time: Once you’ve blocked it out, it’s yours.  Don’t let others guilt you into giving it back.

Slowly implement some of these tips into your life, and remember an empty tank is just that. Empty. You will be more productive by taking care of you, and you’ll be better able to wear all those hats.

Get More Value from 4-H Service Projects

Generosity is one of the four essential elements youth need for positive youth development. 4-H clubs should do at least one community service project a year as part of their plan of action. This benefits our high school students because most students need service hours as part of graduation requirements. But with all the “have-to-do’s” in life, service can become just a thing to check off and have no real value.

How can we help our 4-H youth get more value from service projects? 

Use the Experiential Learning model (Do-Reflect-Apply) used by 4-H programs across the nation. Incorporating the reflect and apply portion of the model does take some effort, but it is not hard to do. If your club does many community service activities, choose which ones to incorporate all the steps of the Experiential Learning model.

How to take it deeper beyond just a thing to do:

Get buy in from youth concerning the service project(s) planned for the year.

UF/IFAS Extension Gadsden County 4-H Club members out delivering Thanksgiving baskets to families in need.

Pre-activity – Have youth do a presentation related to the service project activity:

  • Who we are helping: Details about the group/organization
  • What type of service(s) will be done for the group
  • How will our community service benefit this group/organization

Post activity – have a casual conversation:

  • Enquire about how they felt about the service activity
  • What was an ah-ha moment
  • What did they find challenging
  • What could we do differently for next project
  • What is something you learned by doing this project that you could use in other areas of your life.

Here’s a great article in the Florida 4-H Volunteer Training Series that really breaks down the process.   You can also give your local UF/IFAS Extension 4-H Agent a call for more help.

How can you keep up with the great things we’re doing in our 4-H extension district?

  • LIKE the 4-H in the Panhandle Facebook page – @volunteeringinthepanhandle
  • LIKE your county’s 4-H Facebook page
  • SUBSCRIBE to the 4-H in the Panhandle blog

Looking for 4-H Leadership Opportunities? Join us at Third Exec!

My very first Executive Board I was terrified! The thought of having to meet new people from across the state of Florida and having to plan an event made my stomach weak. Little did I know that my best friends would come from 4-H Executive Board weekends. I was able to make connections with people I never thought I would ever talk to, and I am so grateful that 4-H is the place where I am able to continue to make lifelong friendships. So don’t miss the chance of a lifetime.

What is the 4-H Executive Board?

Group of youth sitting on floor talking

Learn more about 4-H state events at Third Exec.

The Florida 4-H State Executive Board consists of four delegates from each of the 13 4-H districts, up to 30 Executive Board Appointees, and the eight Florida 4-H State Officers. The members attend working committee meetings at Executive Board Weekends, where they offer input into our state events. Committee members also play a vital role in the implementation of those events. Other committees work on planning and implementing a state-wide community service project, fundraising, parliamentary procedure education, entertainment, and communication/marketing.

Youth in costume contest

Work hard…play hard!

The Florida 4-H State Executive Board invites youth (4-H ages 13-18) to immerse themselves in the planning process behind state events including 4-H University, 4-H Legislature, 4-H Day at The Capital and Intermediate State. First and Second Executive Board sessions are reserved for those delegates appointees and state officers only, but any 4-H member can attend Third Executive Board.

Join us at Third Executive Board!

At Third Executive Board, you can expect to learn more about events you may not be familiar with. Throughout the weekend, you’ll also have to opportunity to participate in state-wide service projects, the Ways and Means fundraiser, Parliamentary Procedure contest, camp-wide games, dances, and more. The weekend of Third Executive Board is one like no other!

“Executive Board is the 4-H event that has something for everyone. It’s more than just ‘everybody is welcome.’  It’s that the event was made for them regardless of who they are or what background they come from.”
– Jared Heady – 4-H Executive Board Member, Walton County.

4-H friends are the best friends!

Third Executive Board will be held at 4-H Camp Cherry Lake in Madison, FL, on March 1-3, 2019. The cost for non-Executive Board Members is $120, and $110 for Executive Board Members. Registration for this event opens February 1, 2019 and closes February 22, 2019 in 4honline.

I hope to see you at Third Executive Board to make memories that will last a lifetime!

picture of 4-H state officer, Kata Muellerleile

Kata Muellerleile, Florida 4-H State Council Reporter 

Special thanks to Kata for being a guest writer this week! 

For more information on 4-H in your county, contact your local UF/IFAS Extension office.