Tag Archive: food preparation

Spice Things Up with Alternative Seasonings

With today’s continued focus on healthy eating and the dangers of high blood pressure, seasoning and cooking with salt has decreased.  Alternative seasonings such as herbs and spices are excellent additions to any dish without the dreaded sodium.  Herbs and spices are easy to use and can add a variety of delicious flavor combinations …

Continue reading »

Permanent link to this article: http://nwdistrict.ifas.ufl.edu/fcs/2017/08/24/spice-things-up-with-alternative-seasonings/

You Make Me Sick

Being sick during the holiday season is no fun. Did you know the flu is not the only thing that can have you feeling under the weather? The Centers for Disease Control and Prevention (CDC) estimate that each year roughly 1 in 6 Americans (or 48 million people) get sick, 128,000 are hospitalized, and …

Continue reading »

Permanent link to this article: http://nwdistrict.ifas.ufl.edu/fcs/2014/12/11/you-make-me-sick/