Tag Archive: herbs

Spice Things Up with Alternative Seasonings

With today’s continued focus on healthy eating and the dangers of high blood pressure, seasoning and cooking with salt has decreased.  Alternative seasonings such as herbs and spices are excellent additions to any dish without the dreaded sodium.  Herbs and spices are easy to use and can add a variety of delicious flavor combinations …

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Permanent link to this article: http://nwdistrict.ifas.ufl.edu/fcs/2017/08/24/spice-things-up-with-alternative-seasonings/

Celebrate National Nutrition Month

Celebrating the Academy of Nutrition and Dietetics National Nutrition Month each March is the perfect time to focus on your health needs and set new nutritional goals. A couple of key messages for this year’s theme include discovering new ways to prepare meals that trim sodium and practicing mindful eating behaviors. Make …

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Permanent link to this article: http://nwdistrict.ifas.ufl.edu/fcs/2016/03/11/celebrate-national-nutrition-month/

Experiment When Cooking with Herbs

Many novice cooks fret about what herbs to add to a recipe, when to add them and how much to add.  There are no rules when cooking with herbs! The fun of livening up recipes with herbs is in the experimenting. For those who want more guidance, a guide is included indicating …

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Permanent link to this article: http://nwdistrict.ifas.ufl.edu/fcs/2013/05/16/experiment-when-cooking-with-herbs/