Tag Archive: sodium

What’s Shaking…Too Much Salt

March 10 – 16, 2017 is National Salt Awareness Week. Salt is the main source of sodium in the American diet.  Sodium is a mineral only needed by the body in small amounts.  It is found in foods, mostly as sodium chloride.

Sodium has an important role in maintaining good health, however, over-consumption of …

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Permanent link to this article: http://nwdistrict.ifas.ufl.edu/fcs/2017/03/13/whats-shaking-too-much-salt/

Hypertension and Your Health

For World Health Day on April 7, the World Health Organization (WHO) chose to highlight high blood pressure as a major public health concern.  This chronic disease is responsible for increasing the risk for heart disease and stroke, which are the leading causes of death in the United States.  The …

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Permanent link to this article: http://nwdistrict.ifas.ufl.edu/fcs/2013/04/10/hypertension-and-your-health/