Fall is such a spectacular time in the Florida Panhandle. The crowds are gone and the thermometer rests at a pleasant 50-70-something degrees. It is the perfect time of year to enjoy our amazing environment. Nature has a magical way of boosting our energy levels and immune systems and improving mood and focus. We can all use a heaping helping of that right now.
So where do you start? Here are some ideas.
Take in a sunrise or sunset. The beach is often one of the best places to do this, but anywhere will do. Last weekend, I was at the Okaloosa Island Boardwalk and Pier and the sunset was magnificent. While there, take a walk along the beach, let the cool sand squish between your toes and discover what might be hiding in the wrack. The wrack is that line of seaweed deposited after high tide. Upon close inspection, it contains many treasures including seagrasses, sponges, shells, worm tubes, small crabs and other oddities.
Take a nature hike. I love the nature trails at our local state and national parks, Henderson Beach, Topsail, Blackwater and Grayton Beach State Parks all have great trails. You may see some wildflowers this time of year. Look for animal tracks and resident birds. You may also see some monarch butterflies on the saltbush, resting as they continue their migration to Mexico.
Check out the springs. Morrison Springs and Ponce de Leon Springs in the state park in Walton County are an easy drive. Sit and enjoy the beauty and peaceful nature that surrounds the springs. Dip your toes in the cool water for a refreshing tingle or jump right in if you dare.
If you have a kayak, canoe or paddle board, it’s a great time to be on the water. Look for migrating shorebirds, schools of fish or pods of dolphins. Did you know we have over 60 dolphins that call the Destin area home year-round? You can often find them cruising in the Choctawhatchee Bay, or hop aboard one of our local dolphin cruises to catch a better glimpse.
Finally, our local fresh seafood is available year-round. Plan a picnic with some fresh shrimp or smoked mullet dip. Seafood offers many of the same benefits as time in nature, so double up on all the goodness that fall has to offer. Get outside and get happy!
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- Using Fish to Grow Food in Aquaponics - March 1, 2024
- Walton County’s Rare Coastal Dune Lakes - September 28, 2023