Tag Archive: outdoors

Spring into Action: Time to Get Moving

Spring has Sprung

Still trying to get past those winter blues? Get outside, enjoy the Spring weather, and do something active! Regardless of age or fitness level it is important to incorporate physical activity into your daily routine.

Some people might say they cannot be active due to lack of time however, …

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Permanent link to this article: http://nwdistrict.ifas.ufl.edu/fcs/2015/04/14/spring-into-action-time-to-get-moving/