Tag Archive: Whole grain foods

Spring Showers? Use Whole Grain Flours

Wedding showers, baby showers, graduation parties – let’s face it, about half the celebration is based on the food that is served. Trays and plates of tasty morsels include a variety of colors, textures, sizes, and tastes. Why not include some healthy, whole grain options to join in on the fun?

Whole grain foods …

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Permanent link to this article: http://nwdistrict.ifas.ufl.edu/fcs/2017/04/02/spring-showers-use-whole-grain-flours/

Be a Good Roll Model

Set a good example for your family and friends by eating whole grains in meals and snacks. Whole grain rolls, tortillas, hot and cold cereals, breads, pastas, crackers, and brown rice are excellent foods that boast health benefits and add a variety of tastes and textures into your diet.

What is a whole grain?

There …

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Permanent link to this article: http://nwdistrict.ifas.ufl.edu/fcs/2015/05/01/be-a-good-roll-model/