Fitness equipment. Jump rope, dumbbells, expander, mat, water on dark wooden background top view copy space by Melanie Southerland | Aug 13, 2025 Author Recent Posts Melanie SoutherlandMelanie Southerland is the Jefferson County Family & Consumer Sciences Agent.She focuses on health promotion, food safety, & financial literacy. Latest posts by Melanie Southerland (see all) Osteoporosis: A Silent Threat to Bone Health - October 24, 2025 The Power of Positive Thinking: How It Shapes Mental Health - October 1, 2025 High Blood Pressure? Know your Risk! - January 10, 2025