Prevent the Spread of Illness

Prevent the Spread of Illness

During flu season or other outbreaks of illness, take extra steps to stop the spread of germs.

basket of cleaning supplies

Keep surfaces clean and sanitized to help reduce the spread of illness. (Photo source: Kendra Zamojski)

  1.  Wash hands frequently with soap and water. If soap and water are not available, use an alcohol-based hand sanitizer.
  2. Cover your mouth and nose when coughing and sneezing. Use a tissue and toss, or cover your face with your elbow.
  3. Avoid close contact with others showing signs of respiratory illness like sneezing and coughing.
  4. Stay home if you are sick.
  5. Clean and sanitize surfaces. Use a spray or wipe a sanitizer of your choice across the surface. (Be sure to follow the package directions for the most effective use.) Mixing 1 teaspoon of chlorine bleach in a quart of water  (4 teaspoons per gallon) will make an effective sanitizer.
  6. To avoid foodborne illness, use a food thermometer to ensure foods like meat and eggs are cooked to their proper temperatures for safety.

References:

World Health Organization (WHO): https://www.who.int/health-topics/coronavirus

UF/IFAS EDIS: https://edis.ifas.ufl.edu/fy1280

Music source:  Maple Leaf Rag (1899, Z. Brewster-Geisz version) by Scott Joplin is licensed under a Public Domain Mark 1.0 License.

Holiday Leftovers: Keep Them Safe and Delicious

Holiday Leftovers: Keep Them Safe and Delicious

Cooked turkey with green peas and roll

Safe and delicious holiday leftovers
Photo Source: UF/IFAS

For some of us, the best part of holiday eating is snacking on the leftovers. There’s just nothing better for a post-holiday lunch than a turkey sandwich with some cranberry dressing. With a little care and attention to detail, holiday foods can be safe and delicious for several days after the big event.

So, what do we all need to know about holiday food safety? Take a look below for some quick and easy tips.

Reheating foods in the oven: Set your oven temperature no lower than 325˚F and reheat to 165˚F for turkey or chicken. Reheat ham to 145˚F. You will need a meat thermometer to check the temperature. If you don’t already have one, they’re easy to find and fairly inexpensive. To keep your meat moist, add a little broth or water and cover it with foil or an oven-proof lid.

Reheating foods in the microwave: To keep your turkey or chicken moist, sprinkle a little broth or water and cover it. You won’t need a lot of extra moisture for microwave cooking. If your microwave doesn’t have a revolving tray, be sure to rotate the meat for even heating. Let it stand for a minute or two after heating, as it will continue to cook for a bit. Just like with oven reheating, use a meat thermometer and heat poultry to 165˚F, ham to 145˚F.

Storing your turkey: It may be a painful thought, but if any turkey, stuffing, or gravy gets left out at room temperature for more than two hours, it needs to be thrown away. It’s better to waste food than to risk getting sick, especially over the holidays! Divide leftovers into small portions so they will quickly and evenly cool. Store in the refrigerator or freeze in appropriate containers.

Important Tips: Use refrigerated turkey, stuffing and gravy within four days. If you freeze your leftovers, use them within six months for best taste and quality. Not sure how long something’s been in the refrigerator or freezer? The old maxim still holds true: When in doubt, throw it out.

Best wishes to you for a safe and happy holiday season!

Don’t Let Rice or Pasta Ruin Your Day!

Don’t Let Rice or Pasta Ruin Your Day!

Photo credit: UF/IFAS NW District

Rice and pasta are a staple of most family meals. But did you know these simple grains can lead to a foodborne illness? Uncooked rice and pasta can contain spores of Bacillus cereus, a bacterium that can cause foodborne illness. These spores can survive even when rice or pasta is cooked. If the rice or pasta is left standing at room temperature, like in a pot on the stove, these spores can grow into bacteria. These bacteria will then multiply and produce toxins (poisons) that can cause foodborne illness. Bacillus cereus, sometimes called B. cereus, can cause nausea, vomiting, and abdominal cramps.

Preventing Contamination by B. Cereus
Because B. cereus endospores are heat resistant, they are likely to survive cooking at temperatures that would destroy other foodborne pathogens. Bacillus cereus spores can grow when exposed to heat or improper handling.

Recommendations for Proper Handling of Rice and Pasta:

  • Cook rice and pasta at 135ºF or above and maintain at that temperature outside of the refrigerator.
    Serve rice or pasta as soon as it is cooked.
  • Cool in the refrigerator at 41ºF or below within 2 hours of cooking.
  • Store rice or pasta in the fridge using a shallow container or resealable bags.
  • Cooked rice or pasta can be stored in airtight containers in the fridge for 3 – 5 days.
  • Do not reheat rice or pasta more than once.

During the holidays, celebrations usually center around family and good food, and, therefore, our refrigerators easily can become full. We tend to leave rice or pasta out on the stove when there isn’t any room in the fridge. This is where the problem occurs. By following proper food handling techniques, you can ensure that everyone enjoys the holidays and the fabulous foods that are part of the festivities.

To learn more about Bacillus cereus or other foodborne illnesses, contact your UF/IFAS County Extension Office.

Resources:
UF/IFAS Electronic Data Information Source (EDIS), Preventing Foodborne Illness: Bacillus cereus

The Number of Food Poisoning Cases Caused by Bacillus cereus is on the Rise. (2015, April 1). Infection Control Today. Retrieved from https://www.infectioncontroltoday.com/food-safety/number-food-poisoning-cases-caused-bacillus-cereus-rise

 

8 Safe Baking Tips

8 Safe Baking Tips

Flour is considered a raw ingredient so bake before eating. Photo credit: Judy Corbus

There is something about cooler weather that brings out the urge to bake and fill my home with delightful aromas befitting the season.  Enjoying the fruits of my labor is a tasty experience but here are 8 tips I follow during prep and afterwards to keep my baked goods safe.

  • Wash my hands, baking tools, appliances, and work surfaces with soap and hot water before, during, and after food prep – clean as I go!
  • Break eggs in a separate bowl before adding to the batter. This keeps shell fragments out of the batter and, if the egg is spoiled, I don’t ruin the whole project.
  • Never eat unbaked flour – this includes dough and batter. Flour is considered a raw ingredient, as it is minimally processed before being packaged for use. Wheat stalks in the field come in contact with birds, rodents, and other bacteria sources, which can spread E. Coli. Raw eggs can contain salmonella so bake foods to the proper internal temperature and resist the urge to lick the bowl, spoons, and beaters.
  • Use a food thermometer to check internal temperatures – a brown crust does not equal doneness. Insert the probe food thermometer in the product center and wait for the temperature to maintain a level reading. This Baked Goods Internal Temperatures Chart is a handy guide for determining internal doneness. If the outside is browned but it’s not done in the middle, lay foil lightly over the crust to prevent overbrowning and continue baking until the proper internal temperature is reached.
  • Always refrigerate perishable ingredients, pies, cheese-filled breads or baked goods with perishable filling ingredients (this includes eggs, custards, cheese, pizza, meats, casseroles, cream pies, puddings, and crème puffs) within 2 hours of use, preparation, or serving at room temperature. Cookie, scone, biscuit, pie, and yeasted dough may be refrigerated or frozen for later use.
  • Cool baked products on clean wire cooling racks on a clean counter or table away from where raw batter or dough are prepared. Don’t cool in the baking pans or directly on counter tops.
  • Wash my hands before packaging cooled products.
  • Store plain yeast breads at room temperature no longer than 1 to 2 days; freeze for longer term storage. Do not refrigerate unless the bread is filled with perishable ingredients.

Enjoy your favorite baked treats safely this holiday season and beyond!

Sources:  Home Baking Food Safety 101

HomeBaking.org

What’s Cooking America

North American Millers Association

 

It’s Turkey Time: Thaw Your Turkey Safely

It’s Turkey Time: Thaw Your Turkey Safely

You have your frozen turkey. Now what? Plan ahead to be sure your bird is safe and ready to cook. Do not thaw your frozen turkey on the counter. All parts of the turkey must be kept at a safe temperature during the thawing process and cooked immediately after thawing. Use one or a combination of the following recommended methods:

Refrigerator Thawing
picture of a cooked turkey

Thaw your turkey safely. Photo Credit: Kendra Zamojski

Keep the turkey in the original wrapper, placing on a tray to catch any leaking juices. Allow approximately 24 hours for every 4 to 5 pounds. For example, a 12-16-pound turkey may take 3 to 4 days to thaw. A properly thawed turkey will keep in the refrigerator for 1 to 2 days before cooking.

Thawing In Cold Water

Keep the turkey in the original wrapper and place in a larger sealed, leak-proof plastic bag. Submerge in cold water, changing the water every 30 minutes, until thawed. Allow 30 minutes per pound, so a 12- to 16-pound turkey would take 6-8 hours to thaw. A properly thawed turkey can be stored in the refrigerator.

When it’s Ready to Cook

When the turkey is ready to cook, don’t rinse it. You could splash salmonella and other bacteria around your kitchen. Cook your turkey to the proper temperature.  Use a food thermometer to be sure the inner thigh, the inner wing, and the thickest part of the turkey breast are all cooked to at least 165°F.

For more information, contact your local UF/IFAS Extension office.

Sources:

UF/IFAS:  Food Safety Tips for the Holiday Season

USDA:  Let’s Talk Turkey

USDA:  Tips and Resources for a Bacteria-Free Thanksgiving