Living Well in the Panhandle

UF/IFAS Extension
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Diagnosis: Diabetes

Some 30 million Americans have been diagnosed with diabetes this year. How will their lives be affected? Diabetes does mean some big changes but you may be surprised how much diet flexibility remains. The human body is a marvelous machine, made up of many complex...

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The Equifax Data Breach:  How to Protect Yourself

Fraud Alert vs. Credit Freeze

If you have been affected by the recent Equifax data breach, you may be exploring your options as to what to do next.  All three major credit reporting agencies, Equifax, TransUnion, and Experian, give you the option of placing a fraud alert or a credit freeze on your...

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