Living Well in the Panhandle

UF/IFAS Extension
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Dog News You Can Use

As a dog owner, I’ve always been told to not let your dog have chocolate because it is poisonous for them to eat. Well, a question that I’ve had for years is “How much chocolate can a dog eat before it has a health problem?” My curiosity finally got the best of me (I...

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I’m Home and I’m Starving!

Those are familiar words for most of us with kids.  Though they are not really starving, most children do need a little afternoon boost when they come home from school.  It may have been hours since lunch and dinner won’t be ready for a while.  A healthy snack is...

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Something Fishy

Something Fishy

This may sound like a fish story, but it’s true!  People are eating more fish and shellfish than ever before!  While seafood has always been popular in the South as a whole, no area is more graciously endowed with an abundance of fresh seafood products than the...

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Totally Tasty Tomatoes

Tomatoes are the most popular vegetable in backyard gardens.  With each plant capable of producing 8-10 pounds of fruit or more, good gardeners may have more tomatoes than they can eat.  If you lack a green thumb, tomatoes are easy to find at farmers markets, roadside...

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Cool Off with a Cold Glass of Milk

A cold glass of milk on a hot summer day offers more than just cool refreshment. Who knew one eight-ounce glass of milk provides: Calcium, vitamin D, and phosphorus for strong bones and teeth. Riboflavin and vitamin B-12 for a healthy nervous system. Niacin for normal...

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Boosters Are For Big Kids

Piper is 7 years old.  She goes to school, plays with dolls, and loves to visit friends.  Piper's career goal is to take over the world through "flower power".  When Piper travels, she sits in a booster seat that makes her seat belt fit perfectly.  In a crash, Piper’s...

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