Living Well in the Panhandle

UF/IFAS Extension
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Stand Up for Your Health

Stand Up for Your Health

Have you ever thought about how many hours a day you spend sitting?  Sitting at your desk, sitting in front of a computer, sitting watching television, sitting in the car, sitting, sitting, sitting.  On average, Americans sit approximately 13 hours a day and sleep 8...

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Mushrooms Are Popping Up All Over!

Mushrooms Are Popping Up All Over!

Here, there, and everywhere! With all the rain of late, there seems to be an interest in mycology.  You know, the fruiting body of fungi called mushrooms!  Edible mushrooms in particular. It is not unusual; our subtropical summer weather tends to make some fungi...

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