Living Well in the Panhandle

UF/IFAS Extension
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Diabetes

Diabetes

Maybe you know someone in your family, a friend, or a co-worker that has diabetes. Diabetes affects not only the person but the entire family. This article will discuss the types of diabetes and symptoms. Education concerning diabetes begins at home. Once we are...

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Thanksgiving is Around the Corner!

Thanksgiving is Around the Corner!

With Thanksgiving around the corner, it is only fitting to display a cornucopia.  Not only is this horn of plenty a universal symbol of abundance, it is truly timely!  Florida is plentiful with fresh produce this time of year.  According to the Florida Department of...

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For the Health of It:  Cooking Solo

For the Health of It: Cooking Solo

A large and ever-growing number live the single life these days. You have a lot of company and something in common:  freedom of choice. Cooking for one or two can be creative and nutritious. Whether you’re a novice cook or your family has grown and moved out, and,...

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Pumpkins Have Arrived

Even though the weather is still warm, fall is right around the corner. Walk into any local grocery store and pumpkins are starting to show up. Pumpkins are a staple for the beginning of the fall season. Locally, you will see many varieties called pie or sugar...

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