Living Well in the Panhandle

UF/IFAS Extension
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Seasonal Savings

The holiday season will soon be upon us. It seems to begin earlier each year placing more stress on both retailers and consumers. Retailers struggle to sell more products while consumers are subjected to a bombardment of messages via ads and media to encourage us to...

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Thankful for Jane

November in the Panhandle of Florida. Time for pumpkins, cooler weather, hay rides, football games, harvesting cotton and peanuts, and of course, Thanksgiving.  It’s also time for the annual Peanut Butter Challenge!  We gather peanut butter to give to those who could...

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Leftover Alert

Leftover Alert

It’s that time of the year! The holidays are upon us. A time when our thoughts turn to family, friends, celebrations, holiday feasts, and, yes, leftovers. Holiday meal leftovers can be just as delectable as the original feast. The challenge is after dinner, and...

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Crops in Season

Crops in Season

Geographic conditions have a major impact on the growing season of any given area. Florida is indeed blessed to have such diverse and healthy growing times. In fact, Florida is one of the few states divided into three plant and hardiness zones (south, central, and...

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What Happens When You Eat?

What Happens When You Eat?

If you think about it, your digestive system is pretty weird.  Amazing, but weird.  Digestion is the rather complicated process of breaking down the food we eat into energy and nutrients, which then get absorbed into our bloodstream and distributed throughout our body...

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