Eggcellent Food Safety Practices at Eastertime
Easter activities often include eggs. During the Spring holiday, eggs are both a decorative craft object and an inspiration for springtime fun and games, and, oh by the way, they are fun to eat too. Eggs and egg products can be an important part of your diet. Although...

You Can’t Be the Real Thing: Eat Whole Fruits
Don’t fool yourself into thinking that drinking 100% fruit juice is the same as eating the whole fruit. Researchers from the Harvard School of Public Health found two key things that may have you re-thinking your breakfast drink: In many cases, fruit juice contains as...

Frustrated by UFOs in Your Kitchen?
Does your kitchen freezer resemble an archaeological dig in an iceberg? Do you ever see what you think is what you’re looking for in the very back? As you reach for it, half of everything else falls out onto your kitchen floor? UFOs (Unidentified Frozen Objects) end...
Plan Ahead for “Pomp and Circumstance”
Do you have a high school senior in your life in the near or not-so-near future? If so, it’s never too early to begin planning and preparing for the expenses associated with senior year. For starters, here are some typical expenses: Class ring – While this may be...
Flavonoids: Good for the Heart!
February is heart month, a time to consider including foods in your diet that will benefit your heart. Much has been in the media during the last few years about the positive heart health benefits of blueberries, red wine and dark chocolate. According to research, the...
Identity Theft Is No Laughing Matter
While the commercials about identity theft maybe funny, identity theft is no laughing matter. Identity theft occurs when someone’s personal information is used to access money. According to the national crime and victimization survey it is estimated that identity...
Tips to Reduce Spending
Do you need help managing your finances so that your family can realize more of their needs and wants? Family members of all ages must learn to communicate and understand what their financial situation is. Open discussions among family members often results in...
Florida’s “Enhanced Child Passenger Safety Law” – What Do You Need to Know?
There’s a new law in Florida – and although it’s far from comprehensive, it’s designed to better protect our kids. As of January 1, 2015, Florida law requires that all children riding in vehicles must use a safety seat until their 6th birthday. This means that kids...
Cutting Down Waste in the School Cafeteria
Do you have a child or grandchild who eats meals at school? Do they come home hungry and complain about the meals they are served? Have you taken any time to explain how the lunchroom food choices are made? If not, it may be time to have that conversation. The...
Get Free Tax Prep Help
In the early '70s, Gary Iskowitz was doing graduate work as well as teaching tax law while working for the Internal Revenue Service (IRS). Mr. Iskowitz saw a growing problem with questionable tax preparers who were scamming low-income people in his area. He did not...