Water Smarts To Keep Kids Safe
On June 20, 2015, a two-year-old boy in Bay County, Florida, drowned in his family’s above-ground pool after being able to get out of the house undetected. Drowning is a very real risk for young children, especially in Florida. Drowning is quick and silent. A child...
Summer Break Spot
With school out for the summer, many children may miss out on a meal they normally would receive through USDA’s school meals programs. Florida’s at-risk children now can have meals all summer long. The Summer Break Spot Program, also known as the Summer Food Service...
Watermelon – A Taste of Summer
Rarely do I hear the phrase “school's out” and not think of my own summers of fun and, of course, Alice Cooper’s 1972 major hit single “School's Out for Summer” – does that age me? In fact, “word” has it that Alice Cooper said he was inspired to write the song when...
Super Summer Snacking
Can you believe that the kids are almost out of school for the summer? With kids in the house all summer, get ready for those constant snack attacks, followed by “mom (or dad)…there’s nothing good to eat.” Just because its summer break doesn’t mean we should...
Summertime Safety ~ A Hidden Danger
Beware of Hidden Dangers We all know that taking safety measures, such as using car seats correctly or basic childproofing, for our children is important. But what about “hidden dangers?” One major hidden danger can be the family vehicle. As summertime approaches and...
Youth Gain from Camping Experiences
With summer around the corner, it's a great time to enroll your children in residential and/or day camps. For most communities there are a variety of camps offered. Camping experiences not only give children something to do, they are also great learning experiences....
Be a Good Roll Model
Set a good example for your family and friends by eating whole grains in meals and snacks. Whole grain rolls, tortillas, hot and cold cereals, breads, pastas, crackers, and brown rice are excellent foods that boast health benefits and add a variety of tastes and...
The Importance of Club Involvement
With summer approaching, you might be asking, “What am I going to do with my children while they are out of school?” One solution is to get them involved in a club. 4-H is the youth organization of the Land Grant University System, of which the UF/ IFAS Extension...
Spring into Action: Time to Get Moving
Spring has Sprung Still trying to get past those winter blues? Get outside, enjoy the Spring weather, and do something active! Regardless of age or fitness level it is important to incorporate physical activity into your daily routine. Some people might say they...
Getting Prepared for the Canning Season
In addition to planting your spring garden and reviewing the latest food safety materials, you should consider having your pressure canner gauge tested. Today’s pressure canner may have a dial gauge for indicating the pressure or a weighted gauge,...