Living Well in the Panhandle

UF/IFAS Extension
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Artisan Bread in Five Minutes a Day

One of the most comforting memories of childhood has to be the smell of homemade yeast bread wafting throughout the house!  Baking yeast bread, like many other kitchen traditions is making a comeback.  Bread is a wonderful source of carbohydrades, especially if the...

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Can You Afford it?

Have you ever been in this situation? You are with friends and they suggest going somewhere for dinner. Your finances are tight and you really can’t afford to eat out at the pricey place suggested. What would you do? 1. Admit you don’t have the funds and say, “I...

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Easter Egg Safety

If an Easter egg hunt is on your calendar for the holiday weekend, follow these tips for safe, quality hard cooked eggs.  Dr. Amy Simonne, University of Florida/IFAS Food Safety Specialist, recommends choosing Grade A or AA eggs with clean, uncracked shells.  Store...

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Fat 101

“Fat” is probably one of the most dreaded words in our culture.  While our eyes may light up when we smell a juicy steak or see an apple pie, we’re warned to steer clear of those tempting foods before they leave a deposit – right around our waistlines.  But wait. ...

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Prepaid or Reloadable Cards

What are prepaid cards? Pre-paid cards or network branded prepaid cards are not credit cards, although they are sometimes marketed as "prepaid credit cards". No credit is offered by the card issuer and the cardholder spends money which has been prepaid to a card.  The...

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