Living Well in the Panhandle

UF/IFAS Extension
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Get Your (Healthy) Snack On!

Get Your (Healthy) Snack On!

Snacks are an important part of a healthy, balanced diet.  But not all snacks are created equal.  All too often, we reach for the salty, sugary, prepackaged snacks like chips, cookies, and other sweets because they’re convenient and easy to grab and go.  But be...

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