
America Saves Week ~ Online Challenge
America Saves Week 2015 ~ February 23 - February 28 America Saves Week is coordinated by America Saves and the American Savings Education Council. Started in 2007, the Week is an annual opportunity for organizations to promote good savings behavior and for individuals...
Ag Save$ ~ Get Involved!
Ag Save$ Ag Save$ is a new initiative to bring personal finance education such as wealth building, estate planning, succession planning, asset protection, and other financial topics to agricultural producers in Florida. Have you ever asked yourself: How do I become...
Resolutions for Living Well
The Merriam-Webster Dictionary defines "resolution" as “the act of finding an answer or solution to a conflict, problem, etc.; the act of resolving something.” Now that 2015 is here, what are you seeking to resolve this year? If you read Living Well in the Panhandle...

You Make Me Sick
Being sick during the holiday season is no fun. Did you know the flu is not the only thing that can have you feeling under the weather? The Centers for Disease Control and Prevention (CDC) estimate that each year roughly 1 in 6 Americans (or 48 million people) get...

Thank you from the UF/IFAS Extension Northwest District
Thank You for a Wonderful Year! As we come to the end of our 100th year of serving the citizens of Florida, the University of Florida/IFAS Extension Faculty located in the 16 county offices of the Florida Panhandle thank you for making 2014 another great year!...
Five Steps to Seasonal Savings
Recently, UF/IFAS published Five Steps to Seasonal Savings, http://edis.ifas.ufl.edu/pdffiles/FY/FY140500.pdf, an EDIS brochure which reminds us of the stress that can result from holiday spending. I would encourage each of you to print or review the brochure...
Cook Up A Gift Idea
Christmas is a joyous season. It’s a time to remember friends and neighbors with small tokens of your love and appreciation. Every holiday season is magical, but it also can be a perplexing time. How do you choose gifts for your friends and loved ones that are unique...
Do You Know Your Numbers?
When you go to the doctor for a physical your health care provider probably routinely records four important numbers as a base line indicator of your health. Your vital signs consist of your blood pressure, breaths per minute, pulse and temperature. There are...
Healthy Holiday Eating for Diabetics
Eat, drink, be happy and be healthy this holiday season. My favorite holidays are just around the corner. It is an exciting time to be with family and friends. There is usually lots of food that may come with lots of calories and carbohydrates. Are you wondering how...
Halloween is Over, But Retailers Still Have Some Tricks Up Their Sleeves
It won’t be long before you start to smell “holiday scents” and hear “holiday music” almost everywhere you go. These holiday smells and sounds are a marketing tactic. According to research conducted by Spangenberg, Gorhmann, and Sprott, when Christmas music is played...