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Including Youth in Your Holiday Traditions

turkey craft_2013Thanksgiving is a time of family traditions, reflection and thankfulness! Remember to include children in the planning and preparation. In 4-H, we stress learn by doing and want to encourage you to consider that motto. Children love being included that inspires their creativity, imagination and sense of belonging. Being involved teaches life skills, such as measuring, meal preparation, teamwork, design and relationship building.

Some ways to involve children are very simple! Have them help shop or find bargains with a Thanksgiving Scavenger Hunt. Give each child a list of grocery products to find. They will have fun locating items at the store or finding the best buys in advertisements. Older kids can clip coupons.

Make simple inexpensive decorations. Create turkey hand or leaf wall hangings, wreaths, a tree of thanks, clay or play dough holiday ornaments, centerpieces, placemats, name cards, napkin rings. Napkin rings can be made out of cut paper towel rolls or construction paper glued in a circle and decorated with artwork, fabric, leaves or even feathers. Guests will admire these items while enjoying the meal.

To help the day go smoothly, consider your needs and home size. For example, if you have a small kitchen let them help you prepare items ahead of time for the meal i.e cranberry salad. Consider having older youth select a recipe to be the lead chef. Doing a trial run prior to the holiday meal.  Kids can easily help: wash fruits and vegetables, snap green beans, crack eggs, stir cake batter, roll out pie crusts, mash potatoes, sprinkling marshmallows or put relish items on a tray.

Let kids set the table. Make the task simple by using printable table-setting cheat sheet, showing where items should be placed. Have kids count out the number of place-mats, name cards and napkin rings needed.

Other traditions to consider include:

  1. 1.      Create a turkey of thanks. Have children cut paper feathers and place them at each place setting. When everyone sits down to eat, have them write one thing they are thankful for. Create a paper turkey centerpiece by passing a paper bag and glue stick letting each person glue on their feather telling why they are thankful.
  2. 2.      Make a family trivia game. Have children ask each person to write down trivia questions about events that happened during the year, or family history. Collect the questions and give out small prizes for each correct answer.
  3. 3.      Play the A to Z family gratitude game. Have everyone sit together and each person says what they’re grateful for, according the letter of the alphabet the player is up to.
  4. 4.      Read a book about Thanksgiving to help children learn the meaning of Thanksgiving.
  5. 5.      Help someone less fortunate or in poor health by serving meals, raking leaves, taking a plate of food.

Sounds simple, and in all reality it is. Adults give guidance to children helping them identify and feel good the positive things in their lives. The trick is to relax, plan and enjoy the holiday together. One web page that gives lots ideas for holiday decorations the family can do together http://aboutfamilycrafts.com/30-turkey-crafts-for-kids/.  All Extension programs are open to all persons regardless of race, color, age, sex, handicap or national origin.

4-H National Youth Science Day

Looking at two different plans designed by group

Looking at two different plans designed by group

Drawing map layer

Drawing a map layer

Tyndall teens and staff training to teach NSD Material

Teens and staff training to teach NYSD Material

 

 

October 6-12 was National 4-H Week, and more than 6 million young people across the country celebrated the great things that the 4-H youth development program offers young people and the incredible 4-H’ers who work each day to a make a positive impact on their community.

One of the highlights of National 4-H Week has become the 4-H National Youth Science Day (NYSD). For more than 100 years, 4-H has been at the forefront of teaching young people about science, technology, engineering and math (STEM). Currently, more than five million young people across the nation participate in 4-H STEM programming in topics as varied as robotics, agricultural science, rocketry, wind power, environmental science and alternative energy.  NYSD is the premier national rallying event for this year-round 4-H STEM programming, bringing together youth, volunteers, and educators from the nation’s 109 land-grant colleges and universities to simultaneously complete the National Science Experiment.

Wednesday, October 9, 2013, was the official date of the sixth annual 4-H NYSD, and as a part of National 4-H Week, millions of young people became scientists for the day. This event, which takes place in urban, suburban and rural communities all across the nation, seeks to spark an early youth interest and leadership in STEM careers in an effort keep America competitive in those fields.

The 2013 NYSD Experiment is – 4-H Maps & Apps!  This set of activities turns young people into geospatial thinkers as they design and map their ideal park, use GIS mapping to solve community problems, and contribute data about their community to the United States Geological Survey.

Research has proven that participation in 4-H has a significant positive impact on young people. Recent findings from the Tufts University 4-H Study of Positive Youth Development indicates that, when compared to their peers, young people in 4-H are:

  • Nearly 4 times more likely to contribute to their communities,
  • Two times more likely to pursue healthy behaviors, and
  • Two times more likely to engage in Science, Technology, Engineering and Math (STEM) programs in the out-of-school time.

National Youth Science Day is just one of the many ways we reach youth to make these kinds of impacts.  If you would like more information on 4-H National Youth Science Day or would still like to participate in the activity, there is still time.  Information is available at http://www.4-h.org/4-h-national-youth-science-day/. It’s not too late to plan and register your event for 2013!

4-H: A recipe for success

SONY DSC4-H and Foods, sounds pretty yummy to me! In fact cooking projects are a great example of how youth learn about foods by partnering with adults in the kitchen to plan and prepare them. Most 4-H cooking projects explore the science, nutrition and history of cooking while promoting healthy eating and resource management.

 

As an adult partner you will help youth learn how to select, prepare and store food items. You can help them explore the many methods of cooking, which include roasting, stir frying, grilling, barbecuing, smoking, boiling, steaming, braising and microwaving. The USDA’s MyPlate (http://www.choosemyplate.gov/)  can help you to plan meals and make balanced food choices.

 

Remember when cooking with kids safety is first. Have supervision. Never allow youth to cook without asking for permission. Remind youth that clean is good! Keep hands and surfaces clean, if the children you work with have long hair be sure to tie it up. Also be sure that they do not have loose clothing that can catch on fire. Help youth identify and know how to safely use common tools in the kitchen including knives and other sharp objects, hot items such as broiler, toaster, stove or microwave and teach them measuring methods. Remind youth to keep hot foods hot and cold foods cold. We certainly don’t want any of those food borne illnesses coming our way.

Help youth read the directions and follow the recipes. They should check to be sure that they have all of their ingredients before beginning their cooking project. If the project requires cutting skills start simple with something soft like a banana and a plastic knife. Demonstrate the technique then have them try the actions. Teach them the following rules for working with knives.

  1. Paula and Nakobie cutting tortilla

    Paula and Nakobie cutting tortilla

    Cut with caution.

  2. Focus on one task at a time.
  3. Never point a knife at a person.
  4. Always hold knife by handle.
  5. Use a cutting board.
  6. Go Slow. Take your time to learn how to cut. Beginners can start with sturdy plastic knives.

Remember to demonstrate how to wash produce and handle meat safely so you do not have cross contamination of foods. Help youth find what it is about cooking that excites them! There are recipes for snacks, side dishes, main dishes, quick breads and desserts that are great starters for youth cooking. Great projects to start with are the national 4-H Foods Curricula, or Florida Department of Agriculture Xtreme Cuisine,  Nebraska 4-H has some easy kid friendly recipes or see the handout made by Bay County Extension about kid friendly foods.