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Ways to Water Safety

Do you know how to properly fit a life jacket?

Do you know how to properly fit a life jacket?  Photo credit Washington County Extension.

Like Dr. Seuss said, “It’s fun to have fun, but you have to know how.”  With over 11,000 miles of rivers, streams and waterways, 4,136 miles of beaches, coastlines, and shorelines, and 4,308 square miles of total water area, Floridians can enjoy time on the water year-round.  Whether you’re out cruising the river, fishing for Red Snapper in the gulf or wakeboarding on a spring-fed lake, you should be thinking about water safety.

The number one rule in boating and water sports safety is to wear a life jacket.  According to safetykids.org, 77% of fatal boating accidents were drowning victims, and 84% of those victims weren’t wearing life jackets.  Florida law states that all children six years of age and under must wear a life jacket, but all youth can benefit from wearing a properly sized, snug fitting U.S. Coast Guard approved life jacket to ensure safety in and around water and while boating.

You might think that life jackets are useful only in rough conditions, but one-half of all water related fatalities happen in calm waters.  So, when would a life jacket save lives?

  • When a boat has capsized in rough water.
  • When a boat sinks in heavy sea conditions.
  • When a person is thrown from a boat after a collision.
  • When an injury occurs.
  • When a person is tossed into freezing water.
  • When a person is thrown off balance and into the water fishing.

    According to Florida law, youth ages 6 and under must wear a life jacket, but everyone can benefit from wearing one.  Photo credit Washington County Extension.

    According to Florida law, youth ages 6 and under must wear a life jacket, but everyone can benefit from wearing one. Photo credit Washington County Extension.

  • When a carbon monoxide fumes cause unconsciousness.
  • When a person is unable to swim because of heavy, waterlogged clothing.

To ensure you have a properly fitting life jacket:

  1. Choose a life jacket for your size and weight.
  2. Correctly fasten all straps and buckles.
  3. Hold your arms up in the touchdown pose.
  4. Ask someone to gently pull up on the tops of the arm openings.
  5. Check there is no excess room above the arm opening and to make sure the jacket doesn’t ride up over your chin or face.

Remember, fun items like pool noodles, floats and water wings should never be substituted for a well-fitting life jacket.  Consider a life jacket like any other piece of sporting equipment that requires maintenance.  Check it yearly for wear and tear and for buoyancy, and throw away leaky, faded, waterlogged and misshapen life jackets.   Football players wear helmets, drivers and car riders wear seat belts – responsible boaters should wear life jackets.

If you have a passion for fishing or boating, consider becoming a 4-H Sports fishing project leader.  We have some wonderful curriculum and resources for volunteers who would like to share their fishing expertise with youth.  To find out more, contact your local UF IFAS Extension Office, or visit http://florida4h.org/volunteers.

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3rd Annual 4-H Day at LEGOLAND

4-H Day at LEGOLAND is Saturday, September 26th.  Be sure to wear your 4-H shirt and share photos #4heverywhere

4-H Day at LEGOLAND is Saturday, September 26th. Be sure to wear your 4-H shirt and share photos #4heverywhere

The 3nd Annual 4-H Day at LEGOLAND on Saturday, September 26th. This event is an opportunity for 4-H members and their families to explore the LEGOLAND theme park at a deep discount, while raising funds for 4-H clubs, camps, and other educational programs.  LEGOLAND is a great way to have fun with the entire family and learn about science, engineering, and technology.  The Florida Department of Ag’s greenhouse is a must-see attraction.  You can learn all about Florida agriculture and how we are feeding the nation and world.  Just don’t eat the produce- it’s all made from LEGOs!  You can also sign up for a robotics class while you are there to learn how engineers design, build, program, and test

robots.

The Florida Department of Agriculture Greenhouse is a must-see attraction at LEGOLAND.

The Florida Department of Agriculture Greenhouse is a must-see attraction at LEGOLAND.

Frequently Asked Questions:

Tickets are $30.00/person ($5.00 per ticket benefits the Florida 4-H Foundation)

  • Any family that has participated in 4-H is eligible for the discount (this includes 4-H clubs, camps, day camps, school, afterschool, and military 4-H programs)
  • Youth under the age of 3 are admitted for free
  • Tickets are only good for Saturday, September 26th, 2015
  • Tickets must be ordered online at least 24 hours before the event
  • Use this secure link to order 4-H discount tickets- https://goo.gl/JddkeW
  • You do not have to bring your 4-H Membership Card, just bring the tickets you print at home generated by the link above
  • If you have a 4-H t-shirt, please wear it! We would like to see a “sea of green” at LEGOLAND that day. You can order a 4-H t-shirt at: http://florida4h.org/4-h-days/
  • You are responsible for your transportation to and from the park, and for making any reservations for overnight accommodations.  Many of the hotels in the area offer free shuttle services to and from the park, so ask your hotel concierge.  The onsite LEGOLAND Hotel recently opened and is offering some great deals.
  • If you are driving to the park, parking costs $14.00, but you can save $2.00 if you order your parking pass online http://florida.legoland.com/.
  • For information about park attractions, show schedules, food, height restrictions, or accommodations for persons with disabilities visit  http://florida.legoland.com/.
  • Please share photos of your LEGOLAND experience on social media using #4Heverywhere

 

Preparing for Summer Camp

Photo credit UF IFAS Washington County

Photo credit UF IFAS Washington County

School is out and the summer is quickly approaching. As a kid, this was my favorite time of the year because in a few weeks I would be off to summer camp. I was always excited about summer camp because it was a time to make new friends while participating in my favorite outdoor activities. Going to sleep away camp gave me a sense of independence and allowed me to learn and make decisions on my own. What classes did I want to take? What activities did I want to participate in? This was something I had to decide on my own without my parents input.

4-H summer camp is the perfect opportunity to learn, make friends, disconnect from electronics, and enjoy the outdoors! Camp Cherry Lake and Camp Timpoochee give youth the opportunity to learn while having fun in a safe environment.

Preparing for camp can be physical and mental, not only on the camper, but on the parent as well. It is completely normal to be nervous before a week of sleep away camp. One of the biggest issues campers deal with is homesickness.  There will be many trained adults and teen counselors who will be around the entire week of camp that will make sure that the campers are learning and having a great time, but here are some proactive things you can do with your child in preparation for camp:

  • Have a sleepover at a relative’s house for the weekend.
  • When physically packing, make sure your camper is involved. This can help prevent homesickness as well as making them aware of what they have with them.  When packing for camp, make a list so that nothing is forgotten.
  • Try avoid making deals with your child (If you are homesick, I will come pick you up early).
  • The American Camping Association has some great online reources for preventing homesickness.

For more information about 4-H summer camp opportunities for youth and teen and adult volunteers, contact your local UF IFAS Extension Office.

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4-H Summer in the Panhandle: Learning and Fun!

gardeningpic

Youth learn how to grow and prepare vegetables during a gardening day camp in Escambia County.

Each summer, 4-H programs across the Florida panhandle offer a wide array of residential and day camps for youth ages 5-18. Summer residential and day camps are a great way for youth to be introduced to all that 4-H has to offer. Many camps explore specific 4-H projects, or topics, such as culinary arts, sewing, livestock or robotics, while others offer a smorgasbord of 4-H activities.

These camps differ from typical summer programs in that they are framed around the essential elements of positive youth development. 4-H is focused on developing life skills through educational programs that promote competence, confidence, connection, character, and compassion. The connection of 4-H to land grant universities like the University of Florida also means that camp curriculum is based on the best knowledge available about any given project, and taught by caring adults using learn-by-doing methods.

This summer youth are in no shortage of camps to satisfy their desire to learn while having fun. Below you can find a list of day camps that will be offered throughout the panhandle. Hurry and register your youth for the time of their life, spaces often fill quickly. Most counties also offer week long overnight camps at Camp Timpoochee or Camp Cherry Lake.

Contact the 4-H agent near you for more information and to register for any of these camps. Click on the county links below for more information. Register now and let the fun begin!

Calhoun County

July 6, 13, 20, 27 – Kids in the Kitchen, $10; Piping & Fondant Cake Decorating for Kids, $35 (or $35 for both camps)

Escambia County 

June 2Garden to Plate Day Camp – $5, 8am-2pm (age 9-16) – Get in the kitchen with Chef David Bearl as he leads us in an interactive learning experience about cooking and activities that promote healthy lifestyles and Florida agriculture as they discuss gardening techniques and food safety.

June 17-19Dairy Day Camp – $5, 8am-2pm each day – Join us for three days of exploring the world of dairy. From care and biology to how to use the products of dairy cows, this camp will introduce you to the dairy industry while you make new friends and enjoy dairy related activities.

June 29Water Conservation Day Camp- $5, 8am-2pm – join Master Gardeners and Extension faculty in an exploration of the importance of water to our planet, how nature works to conserve it, and how we can do our part (prepare to get wet!).

July 15Community Awareness and Service Day Camp – $5, 8am-2pm –We will take trash items like plastic bags and jugs that you collect and reuse them to make useful items for people in need. This camp will focus on overuse and its environmental and social consequences.

July 21Search and Rescue Day Camp – $5, 8am – 2pm – Klaas Kids will join us for a day camp of fun and safety training. Youth will learn the process of search and rescue including how K9 units track and find lost children, and strategies youth can use for preventing crimes against them as well as what to do if they are lost in various settings.

Gadsden County

June 8 – 12 Clothing Adventures – $70, 8-5 – Youth will discover the science & technology behind fabrics, fabric care, fabric construction, and create projects.

June 15-19 Quirky Culinary Capers – $70, 8-5 – Youth will explore the magic of food science, prepare nutritious snacks, and learn how to improve their health for optimum living.

July 20-24 – It’s Alive: Junk Drawer Robotics – $70, 8-5 – Youth will engage in robotic design, use, construction, and control as they work in teams to make it come alive with everyday items. Wednesday, July 22 is challenged day in Tallahassee.

Jackson County

July 7 – Painting with a 4-H Twist Day Camp – $35, 5:00-9:00 – a local artist will walk youth step by step to the completion of a masterpiece to take home

July 20-22 – Junk Drawer Robotics – $80, 9:00 – 5:00 – learn how to make robots out of everyday household products. On the last day of camp there will be a Robotics contest with surrounding counties and will be held at the North Florida Fairground.

July 28-29 – SEW Much Fun- $45, 8:00-12:30 – designed for novice sewers with no previous experience. All materials are provided by the 4-H Department

August 6 – Cloverbud Explorations: The World of Rabbits and Poultry – $20, 8:30-11 (age 5-7) – learn how to select, properly care for, identify and enjoy a poultry or rabbit project

Jefferson County

June 22-26– Outdoor Recreation Day Camp – $35, 8:30-4:30 (age 10-15) – camp includes activities in: Forestry, Conservation, Wildlife, Archery, Air Rifles, and Sporting Clays

June 29 – July 2- Go Green in 2015 – $35, Mon. – Wed. 8-12, Thurs. 8-3 (age 5-7) – Story Time, Crafts, Fishing, Organized Recreation, Cooking, Swimming

July 8 – 12 – Go Green in 2015 – $35, Mon.-Thurs 8-4, Friday 8-12 (age 8-9) – Garden Project, Organized Recreation, Cooking, Swimming, Fishing

Leon County

June 22-26 – 4-H Wildlife camp – $80, 8-5 (age 10-18) – This outdoor nature camp will provide its participants with a basic understanding of environmental stewardship, wildlife, safety, and fun in an outdoor setting. Fun educational sessions covering National STEM (science, technology, engineering and math) initiatives will be taught by qualified instructors in aquatics, forestry, conservation, shooting sports, and orienteering.

June 30-July 2 – 4-H Outdoor cooking Camp – $80, 9-4 (age 9-13) – Youth will learn the safety and art of cooking over fire, and will go on a farm field trip.

July 13-17 – 4-H Previous Attendees Sewing Camp – $35, 8:30-12 (age 8-18) – This sewing camp is for previous 4-H sewing camp attendees or those with sewing experience. Refer to flier for required materials needed for camp.

Liberty County

June 8-11- 21st Century at W.R. Tolar School

June 15-17 – Exploring 4-H – $20, 9-4 (age 8-12) Sewing, Archery, Animals, Cooking, Bugs

June 29, July 1-3  – 21st Century at Hosford School

July 7- Rabbit Day Camp – $5, 9-4 (age 5-18)

July 20-22-  Robotics Day Camp – $20, 9-4 (age 8-13)

Santa Rosa County

June 15-19 – 4-H Cooking Camp (age 8-12)- $100, 7:30-2 – Youth will learn to cook a variety of dishes and bring home a few yummy dishes! Baking, measuring, safety tips, food planning, grocery shopping, reading labels, frying, nutritional education, grilling, canning, bread-making and more will be on the agenda.

June 22-26 – Discovering 4-H Day Camp – $100, 7:30-4 – These days will expose youth all the projects Santa Rosa County 4-H has to offer. Monday: Trip to Bear Lake for wildlife and natural resources hike. Tuesday: Farm tour. Wednesday: Navarre Marine Ecology and Butterfly house. Thursday: Archery and garden tour. Friday: Nutrition, peanuts, beekeeping.

Wakulla County 

June 15-17 – 4-H Sewing and Crafts Camp – $35, 8:30-4:30 – “learning sewing and artistic crafts, one stich at a time.” The camp will focus on basic sewing and crafting skills.

June 24-26 – 4-H Cooking Day Camp – $35, 8:30-4:30 – “a chef in the garden, a scientist in the kitchen.” The campers will learn how to cook simple, healthy, meals, while exploring where food comes from, and how, scientifically, it can be transformed into delicious meals through cooking.

Walton County 

June 11 – Silly Science Cloverbuds (age 5-7) – $15, 8:30-12:30 – will feature fun science experiments

June 15-18 – 4-H Growing Roots – $30, 8:30-4:00 – feature a little bit of everything, like health & fitness, finances, Agriculture, beekeeping

July 13-16 – Seaside Robotics – $40, 8:30-4:00 – features not only assembly but programming

July 20-23 – X-Treme Cuisine – $30, 8:30-4:00 – will teach healthy snack and meal preparation, cooking, and basic kitchen safety

 

 

Growing Entrepreneurs through 4-H Gardens

Photo credit: Zulema Wibmer, 4-H Program Assistant, Leon County 4-H Office

Photo credit: Zulema Wibmer, 4-H Program Assistant, Leon County 4-H Office

Garden-based education is taking America by storm. While this is concept dates as far back as the seventeenth century, it certainly feels like the popular movement of the day. 4-H has been using garden based education since 1902 with tomato and corn clubs to teach life skills such as resiliency, planning and organizing, and communication. These same skills are necessary to become a successful entrepreneur:

Resiliency: the ability to try again after failure. A garden is the perfect place for youth to test ideas or try new things. As adults, we know that sometimes the key to success is (safe) failure! If you are using a garden your classroom, allow creative experimentation. Success will build on itself and trials that missed the mark will make for more lively discussion and group cohesion.

Planning/organizing: the process of figuring out what to do (planning) and how to do it (organizing). Whether you are starting new or continuing an existing project, allowing the expression of youth ideas and goals – followed by their help implementing these plans – is crucial to your project’s success. Remember, we can grow all the vegetables in the world, but if the youth don’t learn or feel a sense of accomplishment related to the project, all we did was grow vegetables.

Communication: the exchange of thoughts, messages, or information, as by speech, signals, writing, or behavior. In today’s tech savy world, we are losing the ability to communicate in person and in writing. You have a unique opportunity to work with your group together, or as individuals, to discuss (or write descriptively) about your garden.

Photo credit: Zulema Wibmer, 4-H Program Assistant, Leon County 4-H Office

Photo credit: Zulema Wibmer, 4-H Program Assistant, Leon County 4-H Office

UF IFAS Extension offers many resources to help both youth and adults become entrepreneurs in the food industry. Food entrepreneurship has really exploded with the Cottage Food Law. Many County Extension Offices offer workshops and seminars on food entrepreneurship, and there are also some great online resources to help you get started:

If you have a green thumb, consider going “totally green” as a 4-H gardening volunteer or Master Gardener. 4-H needs caring adults like you to share their knowledge and passion for gardening with the next generation. Through the 4-H gardening project, youth not only learn gardening knowledge and skills, they also learn responsibility, teamwork, and other life skills that will help them grow up to be compassionate and competent citizens. To get involved, contact your local UF IFAS Extension Office, or visit http://florida4h.org./volunteers.

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“From Seed to Plate” – Youth Enjoy the Fruits of Their Labor

Students learn how to plant and cultivate a garden.  Photo credit Melanie Taylor, UF IFAS Gulf County Extension.

Planting Time

Did you know that something as simple as a garden can help youth not only learn to love vegetables, but also improve their science scores?  Fifth-graders at Port St. Joe and Wewahitchka Elementary Schools experienced the benefits of gardening this year through the 4-H Seed to Plate Program.  This program teaches youth how to plant, maintain, and harvest a vegetable garden, and is part of the science curriculum taught by 5th grade teachers.

Before the 130 students ever stepped foot in the garden they spent class time discussing the act of planting, the role that bees play in pollination and took a field trip to the North Florida Research and Education Center for 4-H Ag Adventures Day. This program is under the direction of Gulf County Extension Director Roy Lee Carter. The garden program is also supplemented with nutritional and food safety programs taught by Gulf County 4-H/Family & Consumer Science Agent, Melanie Taylor and Family Nutrition Program Assistant, Kay Freeman.

Carter said that the fifth grade is the ideal age level to learn gardening because the students are able to retain what they learn, and apply their new skills at home. The program is part of the science classes taught by the fifth-grade teachers each year.  David and Sally Beyl have been volunteers with the program for the last seven years. Both are Master Gardeners who trained at the University of Florida for 12 weeks and contribute more than 50 hours of horticulture-related volunteer work each year.

“The students love it,” said David Beyl. “You can tell that they enjoy the experience.”

Harvest Time

Harvest Time

A portion of what grows in the gardens was donated by Bonnie Plants in Alabama, the Florida Farm to School program, and the University of Florida’s Institute of Food and Agricultural Sciences.  The Farm to School Partnership (administered by IFAS) works with local farmers to improve the supply of fresh produce to schools.  Cabbage, lettuce, strawberries, potatoes, carrots, onions, eggplant, watermelon, beans, peppers, squash, sugarcane and various herbs made up this year’s garden with produce grown in-ground and in pots.  “We use pots to show the students that even if you don’t have room for a garden, you can still have a garden,” Beyl said.  In small groups, students learned how to plant seeds, rake, fertilize, cultivate, and harvest. Students even took home cabbages, carrots and potatoes to prepare and share with their families. Those who had an interest in starting their own gardens were given seeds to plant at home.

The highlight of the program is a luncheon prepared by cafeteria staff with produce grown by students.  Everything the students munched on came from the garden they spent eight months cultivating. Both school principals are supportive and find this hands-on opportunity a great addition to the science program. This 4-H and public school collaboration is a very successful, educational and fun-filled learning experience.

If you have a green thumb, consider going “totally green” as a 4-H gardening volunteer or Master Gardener. 4-H needs caring adults like you to share their knowledge and passion for gardening with the next generation. Through the 4-H gardening project, youth not only learn gardening knowledge and skills, they also learn responsibility, teamwork, and other life skills that will help them grow up to be compassionate and competent citizens. To get involved, contact your local UF IFAS Extension Office, or visit http://florida4h.org./volunteers.

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