Exploring Your Health Indicators: Diabetes and Metabolic Syndrome
According to the American Diabetes Association, “the national cost of diabetes in the U.S. in 2017 was more than $327 billion, up from $245 billion in 2012.” Additionally, the National Institutes of Health (NIH) estimates 7.3 million adults ages 18 and up are...
Earth Day 2021
The basic tenets of sustainability – reduce, reuse, recycle and refuse work for food waste too! We can all do our part! Let’s start today.
April is National Financial Literacy Month
April is designated as National Financial Literacy Month to increase awareness about financial literacy, especially with the Coronavirus (COVID-19) causing economic worry for families across the United States. When it comes to financial literacy, knowledge is power!...
A State of Mind: Your Mental and Emotional Health
Have you thought about your mental and emotional health lately? If you haven’t, it's a great time to take some time to invest in you. Emotional wellness is the ability to handle and overcome challenges and obstacles that we often must deal with in everyday life. It...
Sleep Well
Experiencing sleeplessness? You’re not alone. Keep reading for things you can do to help you sleep well. On average, Americans get less than seven hours of sleep a night. The hormone melatonin regulates the rhythms of our daily biological “clock,” which includes an...
Your Pets Can Help Improve Your Health
Did you know that over the past ten years, the National Institutes of Health (NIH) has been a partner in research to determine the physical and mental benefits of having a pet? It turns out that pets not only steal our hearts, but they can contribute to better...
Earned Income Credit for Tax Year 2020
Do you quality for the Earned Income Tax Credit (EITC), or Earned Income Credit (EIC)? The Earned Income Tax Credit (EITC), or Earned Income Credit (EIC), is a refundable tax credit targeted to working people with low to moderate income. EIC is a refundable...
Timely Tips for Income Tax Season
Friday, February 12, 2021 opens the 2021 income tax filing season. Getting your income tax information together will help you file a complete, correct, and timely income tax return. Things to know: 2020 return is filed in 2021 As of now, April 15, 2021 is still the...
Reducing Food Waste
Food waste is a huge problem here in the United States. Here are a few incredible facts: Food is the most common solid source of waste in American landfills. Anywhere from 25-40% of food grown, processed, and transported in the US will never be eaten. Food waste harms...
Meet Your FCS Agent – Angela Hinkle
Angela Hinkle is a Family and Consumer Sciences Agent in Escambia County, specializing in increasing the healthy food and nutrition behaviors of limited-resource families. She graduated from the University of Maryland in Broadcast Communications. After giving birth to...