Belt or Booster? How to Keep Your Big Kid Safe
If you’re the parent of a “big kid” between the ages of 5 and 12, you’ve probably scratched your head at some point wondering how, where, and in what they should be traveling. There are more options now than ever! Unfortunately, many parents and caregivers make a...
A Healthy Table: Virtual Cooking School
In the midst of the COVID-19 pandemic, many of us have turned to cooking more meals at home. Cooking meals and eating at home has many benefits. When preparing meals, you can select the ingredients and choose healthy recipes lower in saturated fats, sodium, and sugar....
Meet Your FCS Agent – Melanie Taylor
Melanie Taylor grew up in Virginia. After getting married in January 2009 and wanting to support her husband’s career in Panama City, she officially moved to Bay County. Melanie received her bachelor’s degree from Radford University. She then furthered her education...
IRS: 2021 Filing Season Begins February 12
Taxes, without a doubt, conjure up emotions from elation to dread! Do you owe? Are you getting a refund? Are you uncertain? This is a significant statement because income tax returns cannot be filed electronically or by mail until the IRS has opened the season....
Meet Your FCS Agent – Marie Arick
Marie Arick is in her second year as the UF/IFAS Liberty County Extension Director and 4-Agent. She also is the Family and Consumer Sciences Agent for both Liberty and Calhoun Counties. Marie has been with University of Florida IFAS since 2015, originally serving as...
If Your New Year’s Resolution is to Eat Healthier, Do You Know Where to Start?
Setting a New Year’s resolution is a tradition for many people. Unfortunately, breaking those resolutions also seems to be a tradition. If your New Year’s resolution is to eat healthier, here are some tips to help you to be successful. First, you will be more likely...
Breathe Into the New Year
Guess what, guys? We made it! We have finally put 2020 behind us and are now looking forward to 2021. I, for one, am hopeful. I am expecting great things from this year. Admittedly, I have not always had an optimistic outlook. I used to like to say that I was a...
Holiday Gift Ideas
As the holiday season gets underway, shopping for gifts may be on the top of your To Do list. While there is usually no shortage of suggestions for the kids on your list, you may be stumped about what to give to your neighbor, co-worker, best friend, or favorite aunt....
Is Gathering In-person During the Holidays Worth the Risk?
2020 has been a year of many changes and challenges due to the Coronavirus pandemic, which unfortunately will continue into our holiday season. To protect our friends, family and community members we must continue following the science-based guidelines provided by the...
Dining In is In Again
Dining out with family was the thing to do when we were so busy doing so much outside the home. Now that we’re spending more time at home together, dining in is in again. You can start or continue the “in” thing by taking the pledge to dine-in healthy with your family...