
Meet Your FCS Agent – Marie Arick
Marie Arick is in her second year as the UF/IFAS Liberty County Extension Director and 4-Agent. She also is the Family and Consumer Sciences Agent for both Liberty and Calhoun Counties. Marie has been with University of Florida IFAS since 2015, originally serving as...

If Your New Year’s Resolution is to Eat Healthier, Do You Know Where to Start?
Setting a New Year’s resolution is a tradition for many people. Unfortunately, breaking those resolutions also seems to be a tradition. If your New Year’s resolution is to eat healthier, here are some tips to help you to be successful. First, you will be more likely...

Breathe Into the New Year
Guess what, guys? We made it! We have finally put 2020 behind us and are now looking forward to 2021. I, for one, am hopeful. I am expecting great things from this year. Admittedly, I have not always had an optimistic outlook. I used to like to say that I was a...

Holiday Gift Ideas
As the holiday season gets underway, shopping for gifts may be on the top of your To Do list. While there is usually no shortage of suggestions for the kids on your list, you may be stumped about what to give to your neighbor, co-worker, best friend, or favorite aunt....

Is Gathering In-person During the Holidays Worth the Risk?
2020 has been a year of many changes and challenges due to the Coronavirus pandemic, which unfortunately will continue into our holiday season. To protect our friends, family and community members we must continue following the science-based guidelines provided by the...

Dining In is In Again
Dining out with family was the thing to do when we were so busy doing so much outside the home. Now that we’re spending more time at home together, dining in is in again. You can start or continue the “in” thing by taking the pledge to dine-in healthy with your family...

How Loud is Too Loud?
Most of us have heard that loud noises can damage our hearing, but do you know what is considered loud?

Thanksgiving Savings Tips
It has often felt like time has dragged on in 2020, but despite all the challenges, time has continued to march on, and that means the holiday season is right around the corner. Thanksgiving is fast approaching; November 26th will be here before we know it. And while...
Produce Pointers – Okra
Although not well-known outside of the South, okra is a staple in Louisiana's famed Creole cooking. The green pods have a rigid skin and a tapered, oblong shape. When cooked, okra gives off a sticky juice that will thicken any liquid to which it is added. Use &...

8 Fall Home Maintenance Tips
Ahhh...Fall! I love this time of year – changing leaves, cooler temperatures, and lower humidity make it a joy to be outside. It’s also the perfect time to give your house some TLC after the summer heat and before the cold winter winds blow. Regular maintenance keeps...