Monthly Archive: July 2015

Beat the Heat this Summer – Stay Hydrated for Health

Summer is in full swing and our part of the country is very hot.  When the temperature rises, proper hydration is extra important. You need to provide your body with the fluid that it needs to stay healthy. Water regulates many different body processes, including body temperature, digestion, and heart rate. It also cushions and …

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4-H U Live Streaming Tonight!

4-H University will be streaming live for your viewing pleasure at http://florida4h.org/live/: Tune in to see the impact UF IFAS Extension 4-H has on Florida’s youth. Don’t miss the awards banquet tonight at 6PM Eastern/5PM Central.  During tonight’s program, you can see 4-Hers accept scholarships, watch the newly elected state officers inducted, and also see distinguished …

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Ways to Water Safety

Like Dr. Seuss said, “It’s fun to have fun, but you have to know how.”  With over 11,000 miles of rivers, streams and waterways, 4,136 miles of beaches, coastlines, and shorelines, and 4,308 square miles of total water area, Floridians can enjoy time on the water year-round.  Whether you’re out cruising the river, fishing for …

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3rd Annual 4-H Day at LEGOLAND

The 3nd Annual 4-H Day at LEGOLAND on Saturday, September 26th. This event is an opportunity for 4-H members and their families to explore the LEGOLAND theme park at a deep discount, while raising funds for 4-H clubs, camps, and other educational programs.  LEGOLAND is a great way to have fun with the entire family …

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CERT helps 4-Hers Learn Citizenship and Workforce Skills

It’s mid-summertime. Tourists are flocking to beaches like seagulls to bread. Summer camps and in full swing and so are daily afternoon thunderstorms. In Florida, torrential rain, lightening, and thunderstorms are so common place they often aren’t treated with due respect. However, one group of 4-H teens and adult volunteers in Leon County have been …

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Summer Picnic Safety Tips

Summer months are a great time for picnicking with family and friends. Flies and other insects can be rather annoying, but the “bugs” you can’t see can be extremely harmful. Bacteria love the warm humid weather and grow more quickly in the summer than any other time of the year. The number of people who …

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Having Fun While Being Safe with Fireworks

They wiz, sparkle, pop and twirl. They thrill and sometimes scare us. Do you recall the first sparkler that you got to hold? Was it an exciting, magical experience, or did you get burned?  Do you really know how hot a sparkler can get?  Most children are rarely concerned with safety,  It is up to the adults …

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