by pmdavis | Nov 21, 2023
We love our Military Families!
November is a month many of us celebrate our families and have traditions we enjoy annually. November is also designated as the National Military Family Appreciation Month. For our military families it is a time when the country recognizes the nearly 5.2 million service members and their families. UF/IFAS Extension and 4-H are proud to be a part of the military family working with youth centers across the nation to have some consistency for military kids. 4-H works will military programs worldwide to support our military youth at bases and in local communities. We recognize that our military youth must cope with many circumstances while their parent or sibling is working often away from home. Causing a hole created by the absences during many life events. Military life imposes unique demands on the family, from a change in family structure to the stress of someone missing from events, to the worries of a family member being hurt while working.
Since many of us have a little extra time during the holidays there are several things you can do to show your support of our military members and their families. We as non military families celebrate with each other at family/friend gatherings etc. and sometimes forget that our military friends are away from home and missing these traditions. We can help celebrate, recognize, acknowledge, and show gratitude for those sacrifices our military family’s make so each of us can enjoy freedom by sharing our love.
You can do simple things to demonstrate your appreciation and gratitude for their sacrifice, resiliency, and courage.
Show your support by:
Celebrate our Freedom and express your appreciation to military families!
- Expressing Gratitude and appreciation: You can take a moment to thank military families for their sacrifices and service to the nation. You can send cards, write letters, if you do not know anyone here is a local organization that can help get them to the troops. December 1 is the deadline for Holiday themed cards to go out. You can give shout outs on social media using the hashtag #MilitaryFamilyAppreciation
- Sending care packages to veterans and military families overseas or donate to to Military Support Organizations.
- Giving the gift of time by: visiting a local veteran, spending time with a military family, or volunteering at a veterans organization (contact your local VFW, American Legion, VA hospital or veteran’s shelter).
- If you know a military family, open your doors to share the holidays with you by offering help with tasks like childcare, home maintenance, or meal preparation.
- You can also show your support by participating in community events and initiatives that celebrate and support military families in your area.
I hope you will join Florida 4-H #Florida4H and our Nation #MilitaryFamilyAppreciation to celebrate Military Family Month, by doing simple things to demonstrate your appreciation and gratitude to our military members and their families! Have a wonderful Thanksgiving.
by pmdavis | Nov 10, 2020
Courtesy photo from https://media.defense.gov
When you think of military service, what words come to mind … training, deployments, relocation, freedom, service, and sacrifice? One word that most people overlook is… Family! According to National Child and Traumatic Stress Network “November was first declared as Military Family Month in 1996. Since then, November has been a time to acknowledge the tremendous sacrifices our military families make. They contend with separation from their families and make adjustments to new living situations and communities. Military Families embody strength, resilience, and courage. Care of military families and children sustains our fighting force, and strengthens the health, security, and safety of our nation’s families and communities.”
Help 4-H recognize the Military Family this month. Many of us live in a community with active duty military families, and almost every community has a Guard or Reserve family that you may not realize are service members. These individuals have a different job in the community and serve in times of need.
For those of us without a military background, it can be difficult to know how to be supportive. You may want to meet military family’s needs but don’t know where to begin. Therefore, we have put together a few ideas to help you on your supportive journey.
- Create something decorative to cheer up a veteran’s nursing home room. Picture, Mandala, Bookmark
- If you have a new military family come to your community welcome them to the neighborhood or school. Help them find their way around, give them a list of best places in your community and your phone number in case they need help.
- Leave a care package with family friendly activities and self-care items. Operation Gratitude and Operation Care & Comfort are two organizations that do this for military members.
- Volunteer to babysit or take a child to a practice and give the military parent a break especially if one of the parents is deployed. Just having someone they can trust offer help is a big gift!
- Volunteer your time to provide companionship, serve a meal, assemble holiday packages. Veterans’ advantage has a list of trusted organizations and nonprofits if you don’t have a person in mind.
- Deliver a meal or prepare something that they can take from the freezer and put in the oven or microwave as a quick meal.
- Send a thank you note expressing your appreciation for the family’s support of our Military.
- Offer to cut grass, clean, or help with household chores.
- Offer to run errands – doing a grocery run, picking up dry cleaning, and other errands can ease the burden of juggling responsibilities while a military member is deployed.
- Adopt a family for the holidays. Holidays can be hard when a service member is deployed or doesn’t have family in the local area. Include military families in your holiday plans – holiday dinners, festivals, baking, etc. If you do not have a family locally Soldier Angels can help you to adopt a family.
- Treat a service member or veteran to a holiday stocking filled with items to bring them some cheer. If you don’t have someone in your local area, Soldiers Angels Stockings For Heroes is a national organization doing this. https://soldiersangels.org/holiday-stockings-for-heroes/
- Offer to board a military family’s pet while the family goes on vacation or takes a trip. Dogs on Deployment or PACT Military Foster Program
- Donate to local or national military support programs or gift your airline miles to Hero Miles Program. It supports wounded, injured, and ill service members and/or their families who are undergoing treatment at a medical facility.
We hope you and your family will consider doing something to recognize our military families this month. Also, if you have a family with kids, take them to visit a war memorial and discuss the meaning of service and sacrifice, and that this is something to remind us of the people who served in and died as a result of war. Help them understand the sacrifices of our military families to make our lives better and ensure our basic freedoms. I have been told by friends who are military families that even the “little things” can make a big difference to a military family. Please join us in celebration of National Military Families Month by adopting or supporting a military friend or support organization in 2020.
Written by Jennifer Sims and Paula Davis
by Julie McMillian | Sep 25, 2020
A 4-H family gathered together at a show.
Are you looking for another way that you can aid your child in becoming a healthy well-adjusted adult? You help can them by allowing them to enter a relationship with a horse. Most kids are naturally drawn to horses and may benefit greatly in what they can gain from them. Some life skills learned from caring for equine are character building, healthy living, leadership skills, and responsibility, just to name a few. Plus, if your child is out at the barn caring for their horse, they are less likely to be stuck on their phones on the couch. Therefore, their physical health will benefit from doing chores and riding as well. Horseback riding offers many aerobic-exercise benefits such as building muscles, boosting balance, and increasing coordination and flexibility. Lifting saddles, water buckets, and cleaning require physical movement as well as gives a sense of self accomplishment of “I can do this all by myself.” When youth are responsible for the care of a horse, it teaches them to put others needs above their own and they learn empathy.
Emily, 4-H member, sitting on her horse, Slyder.
Did you know 4-H has a horse program? The goal of the program is to teach and provide young people with an opportunity to participate in activities that foster the love for the animal and achieve their goals. The activities are designed to improve citizenship, sportsmanship, horsemanship, character, competitive spirit, and discipline while making youth aware of life around them. When thinking about the 4-H horse program, there is the potential for participation in horse judging, public speaking, demonstrations, hippology and quiz bowl. Participation in these activities can help a youth improve in many areas to gain a better education and they don’t have to necessarily have a horse. There is also horse showing for those who own a horse. Showing equine will connect youth from all over the world as horse family while teaching them to prepare, build the courage to compete, enjoy the rewards and deal with disappointments. Hopefully, the disappointments will drive them to succeed and work harder while furthering their leadership skills. Afterall, taking control of a thousand-pound animal to work through challenging tasks will require skills that promote a child’s self-competence.
If you are looking for something new to spark an interest in your child, consider the 4-H equine project. Horses are fun, help teach great life skills, and kids adore them. They will keep youth positively engaged during their difficult years from pre-teen and into adulthood. If you are unsure of what your county has to offer in the way of equine 4-H programs, give your local UF IFAS County Extension Office a call and they will help you or connect you with someone in the field or visit http://florida4h.org.
*“Please note pictures were taken prior to our challenges with Covid-19 and we remind people to social distance and wear a mask for the personal safety of self and others.”
by pmdavis | Apr 3, 2020
Show your support by wearing purple and posting in support using #fl4h or #monthofmilitarychild
Most people think of the color green when they think of 4-H, but on Friday, April 17, 2020, 4-H youth and volunteers in Florida will Purple Up! for Military Kids. They will be sporting the color purple to show support for our military families.
April was designated as the month of the military child in 1986. We use this month as an opportunity to recognize military kids for their bravery, sacrifices, and service. Purple Up! Day is a chance to show your support and celebrate our young heroes! By wearing purple and sharing in a visible way, you are showing support and thanking military children for their strength and sacrifices. Why purple? Purple is the color that symbolizes all branches of the military, as it is the combination of Army green, Coast Guard blue, Air Force blue, Marine red and Navy blue.
This year, there are many changes to the way we do business, but we need to continue to show support for our military families. We’ve made it easy to participate in Purple Up! Day even from your own home. Simply wear purple and take photos. Attend the UF/IFAS Extension Bay County’s virtual Facebook event. Post on the event page to show how you are celebrating Purple Up! Day. #fl4h, #purpleup. If you can’t join us, then do your own purple up celebration and share it during the month of April.
Did you know…Florida has the fifth highest number of school-age military children in the country according to the Department of Defense Manpower Data Center. We also have over 50,000 active and reserve military members whose families worry that they are in harm’s way when they deploy.
Military youth have unique challenges. Imagine how you would feel about having long and repeated separations from your parent or having them miss important events like birthdays, holidays, and school events. How would you feel about frequent relocations/moves, having to make new friends, get familiar with new schools, and find new 4-H clubs and teams to join? These are just a few common experiences for military youth!
Many military children take these changes in stride, but it is also hard – having to rebuild their world every time they move. UF/IFAS Extension and 4-H are proud to be a part of the military family working with youth centers across the nation to have some consistency for youth in these situations.
So, be creative….the goal is for military youth to see the support! If you don’t have or own a purple shirt, wear a purple ribbon, tie, headband etc. Just show your support and let our military youth know we care about them! Can’t make the Purple Up! date? Then do something another day in April, the Month of the Military Child! Remember, please take pictures of yourself/family wearing purple and share them on our Facebook event using #fl4h, #purpleup, #monthofmilitarychild. This allows us to collectively honor military children and their families and reach our goal of letting military youth see the support of their community and thank them for their commitment and sacrifice.
For more information on Purple Up!, or about the 4-H opportunities available in your county, please contact your local UF IFAS County Extension Office, or visit http://florida4h.org. 4-H is one of the nation’s most diverse organizations and includes people from all economic, racial, social, political, and geographic categories. There are no barriers to participation by any young person. Participants are given the opportunity to engage in activities that hold their personal interest, while being guided by adult volunteers.
By Paula Davis, Jennifer Sims, and Janet Psikogios
by pmdavis | Jan 10, 2020
Are you financially savvy?
As a parent, I worry about children and their money habits! They often have trouble distinguishing between a need and a want. I often wonder if I am empowering them to be financially savvy. I know this is a topic that I continually work on for myself. It is important to start teaching healthy money habits early! It is also important for children to hear about personal finance to understand how money works in a variety of settings: home, school, and youth organizations. I know my children receive money as gifts and it tends to “burn a hole in their pocket” until it is gone. Like adults, children need to practice making “healthy financial” decisions so that those decisions become “healthy habits,” reducing stress in their lives.
With Valentine’s Day right around the corner, you might think of helping your children or grandchildren start a savings account to provide some financial security for the future. Then, encourage them to keep adding 10-20% of any money they receive to the account for a rainy day or that big purchase they desire.
RESOURCES AVAILABLE
Extension and 4-H have several publications and project books that provide guidance in the area of personal finance on spending, saving, investing, and donating. These projects can be done in a group setting or as a self-study project. National 4-H Curricula include “Financial Champions 1: Money FUNdamentals.” This piece has activities allowing kids to develop a money personality profile and style, understand the difference in needs and wants, make informed money decisions, set financial goals, and develop a money plan.
“Financial Champions 2: Money Moves” allows kids to learn how to predict outcomes and analyze their finances. They calculate interest; determine the cost of credit; learn how to manage a checking account, explore selecting financial services, make informed marketplace decisions and discover ways of handling money. National 4-H also has free curricula you can download for older youth.
UF/IFAS Extension also has free resources about money and financial management for adults and families on a wide range of topics such as Consumer Rights, Credit and DebtManagement, End of Life Issues, Finance and Family, Personal Finances Insurance, Retirement Planning, and Saving and Investing. University of Maryland 4-H also has a program called Financial Nuggets. This is a free download giving ideas on how to teach financial decision making to youth. It is designed for family involvement. Therefore families will increase their basic financial capacity and ability to make both short-and long-term decisions regarding spending and saving. It explores topics like needs verses wants, planning and managing money using a budget, how wealth is created and built, and managing risks.
Extension and 4-H want to encourage children, teens, and families to learn about personal finance, to practice what they learn and to teach others. We really want to get 4-H members and their families on the road to being money smart consumers. For more information on financial education and tools to help you become financially savvy or get out of debt, contact your local UF/IFAS County Extension Office, or visit http://florida4h.org. 4-H is one of the nation’s most diverse organizations and includes people from all economic, racial, social, political, and geographic categories. There are no barriers to participation by any young person. Participants are given the opportunity to engage in activities that hold their personal interest, while being guided by adult volunteers. If you are interested in volunteering, please contact your local office.
