Pumpkin – King of the Pies
Pumpkins have been grown in the Americas for thousands of years. They are indigenous to the western hemisphere and were unknown in Europe before the time of Columbus. There was probably some kind of pumpkin served at the first Thanksgiving Feast. Pumpkins, gourds, and...
Pound for Pound, Peanut Butter Saves
Delicious, nutritious, and super helpful for today’s needs, peanut butter is a great addition to your shopping cart. But it’s more than just a tasty and healthy food that also helps those in need (more on that below). Pound for pound, peanut butter saves. Compared to...
What’s For Dinner? Make Your Own Freezer Meals
You get home after a busy day and now it’s time to figure out what to make for dinner. You open the pantry and the refrigerator in a search for something to make for dinner. Maybe you can’t find the right ingredients or you don’t feel like cooking, so you pick up the...
Meatless Burger Alternatives
Meatless Burger Alternatives If you have been watching television lately, you may have seen commercials for meatless burgers that are making a splash. Many restaurants including Burger King and Red Robin are now offering this alternative meat source on their...
Bullying – Stop It!
Have you ever been bullied or know someone who has been bullied? I know I have. October is National Bullying Prevention Month. Each October since 2006, there has been a national effort to raise awareness about bullying and provide education and resources to try to...
The American Chestnut
The American chestnut tree, (Genus: Castanea dentata, Species: C. sativa, Family: Fagaceae) is a large monoecious deciduous tree. This big, beautiful tree provides green shade in the summer, a stunning array of fall foliage and a spinney cupule (bur) that holds and...
Living Well Resources for Times of Disaster
Hurricane season is June 1 to November 30, with peak season in September and October. And hurricanes are not the only disasters we have to contend with. Living Well in the Panhandle provides the trusted Disaster Resources you need so you know what to do to keep your...
Proactive Preparation – National Preparedness Month
September is National Preparedness Month, so right now is a great time to think about how you can be prepared, and then act on those thoughts and get ready for an emergency! This article will help get you thinking, give you some great starting points, and provide...
What grade would your kitchen get?
If you are anything like me, you pride yourself on keeping your kitchen safe and clean. Everything is tidy and in its place, there is no expired food in the pantry or refrigerator, and all the appliances are clean and free of debris. But really. How clean is your...
Summer Local Eats – Supporting Farmers’ Markets
Summer Local Eats – Supporting Farmers’ Markets Summer is a great time of year to eat locally grown fresh produce! There are many options rich in a variety of colors, shapes, sizes, and nutrients. Farmers work hard to provide life-sustaining sustenance for society,...