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Life Skills Focused on Teens

Figure 1. Hendricks, P. (1998) “Developing Youth Curriculum Using the Targeting Life Skills Model”

During the summertime, 4-H typically offers more opportunities for our teen audience since school is not in session as their schedules are more flexible. Because of this, we want to ensure that we are targeting skills that are specific to our teens’ immediate and future wellbeing and success.

 In this article, I will discuss why life skills are so important, what 4-H programs already established target, which life skills are most beneficial for our teens and what, when, and how teens can get involved.

WHY DO WE CARE SO MUCH ABOUT LIFE SKILLS?

We know that life skills are abilities learned that help individuals reach their full potential in life. They assist in helping folks successfully handle day-to-day life experiences. We believe they are developed through hands-on learning, activities, and practice.

Life skills are the foundation of 4-H. Utilizing the Targeting Life Skills Wheel (Hendricks, 1998), we connect life skills through 4-H projects, programs, and events to real life experiences based on our Head, Heart, Hands and Health model. By helping youth achieve these life skills, 4-H professionals and volunteers are providing the framework for future academic and employment success, as well as youth thriving and community outreach.

5 Common Life Skills Developed in 4-H: Communication, Problem-solving, teamwork, responsibility, interpersonal relationships

Five essential life skills from the Targeting Life Skills Model commonly developed by participating in 4-H are:

  • Communication
  • Problem-solving
  • Teamwork
  • Responsibility
  • Interpersonal Relationships

 

PROJECTS & EVENTS RELATED TO LIFE SKILLS FOR TEENS

Below are just a few 4-H projects and events in Florida 4-H for teens to get involved in to develop and strengthen essential life skills:

  • 4-H Tailgating Contest – This program teaches healthy living and the science of grilling seafood, pork, poultry and beef safely outdoors. This program teaches decision making, healthy lifestyle choices, and communication life skills, among others.
  • Gator Pit – The Gator Pit is a program open to all teens ages 14-18 in Florida. Youth are taught how to develop entrepreneurial skills through mentorship, competition, and networking to the business community.
  • 4-H Legislative – Florida 4-H Legislature provides an opportunity for teens ages 14-18 to experience state government procedures and prepare them for potential leadership in the American democratic process. Youth learn, practice, and defend public policy.
  • 4-H University – Florida 4-H University is an opportunity for teens to participate in educational workshops lead by UF faculty, explore potential careers, strengthen interpersonal relationships with peers, and develop critical life skills that will help them become leaders and engaged citizens in their communities.

The Florida 4-H Curriculum Clearinghouse is a list of 4-H resources available, including project curriculum, record books, club resources and other educational publications that meet the standards of Florida 4-H. In this site you can view resources for specific projects. To learn more about 4-H opportunities for teens, please contact your local UF IFAS County Extension Office, or visit http://florida4h.org.

ADDITIONAL SOURCES:

Hendricks, P.A. (1998). Developing Youth Curriculum Using the Targeting Life Skills Model: Incorporating Developmentally Appropriate Learning Opportunities to Assess Impact of Life Skill Development. Iowa State Extension Publication. https://extension.purdue.edu/4-H/about/impact-targeting-life-skills.

 Irvine, K. (2019). What are Life Skills? https://blogs.ifas.ufl.edu/nassauco/2019/02/04/what-are-life-skills/

5 Tips For Building Teams with 4-H Clubs or Groups

Youth stacking hands for teamworkJoining a new group of individuals can be nerve-wracking for some that may be shy or intimidated by large groups. Incorporating team-building activities into your 4-H clubs and activities is a great way for 4-H members, new and returning, to form a connection with each other and will help set the tone for that particular group setting and/or event. In this post, we’ll provide tips to bring engaging team-building activities into your 4-H clubs and events. In addition, we will share some of the most popular team-building activities for various age groups that you can use to support your work with 4-H youth.

Together Everyone Achieves More

Teambuilding has been proven to have many benefits. Two of the most powerful benefits of team building are increased group morale and individual confidence. Having a new group of individuals learn to work collectively as a team builds rapport and trust. Teambuilding allows individuals to contribute their strengths to the team and also gain additional skills learned from others within the group. This allows for personal growth and development… However, teambuilding does not happen on its own- teams are formed over time with good leadership.

Bruce Tuckman’s Forming-Storming-Norming-Performing model (1965) is arguably the most recognized model for team development, and includes four stages of team development: Forming, Storming, Norming, Performing, and Adjourning:

  1. Forming: The leader shares goals, but there is no commitment yet; individual roles and responsibilities are unclear. Very leader driven at this point. This stage is essential to help reduce anxiety new members might feel joining a 4-H club or group and will help foster a sense of belonging. 
  2. Storming: Trust hasn’t been established and decisions are difficult to make. Team members try to establish credibility with the group toward the end of this stage.
  3. Norming: The group is establishing trust—agreement is easier to reach, commitment to goals is evident, and decisions are being made.
  4. Performing: The group could function on its own without the leader because of the trust, commitment to goals, clarity, and ease of making decisions.
  5. Adjourning: Recognition and sensitivity to the break-up of the group is important as the team dissolves and members move on to other tasks.

Five Team Building Tips for 4-H Clubs or Groups

Below are five helpful tips for incorporating hands-on activities into your 4-H clubs and events in order to have successful teambuilding interaction:

  1. The teambuilding process can be longer for some groups than others- it really depends on the needs of the group and how often they meet or interact. If your group meets once a month, it might take longer than if your group is in the same cabin all week at camp.
  2. Select activities that will address the current needs of your group- if the group is already formed, move on to activities that promote storming.
  3. If you see a club or activity struggling with a group activity or plan of action, have them take a break and let them participate in a fun Hula hoops on the ground teambuilding exercise like “Helium Stick
  4. Check out our Northwest 4-H Volunteer Google Site for more team-building activities and resources.
  5. Team building isn’t just for the youth! Consider planning a teambuilding workshop or a night of minute-to-win-it games with your youth vs volunteers or even a 4-H Family night with youth, parents/guardians, and volunteers. This will become a request for an annual event guaranteed!

Five Team Building Activities for “Forming”

The new 4-H year kicks off in just a few days, which means that most 4-H clubs or groups are in the “forming” stage. To help, below are five fun and easy activities you can do with your team to promote “forming.” For more activities and ideas to support all five stages of team building, download our free 4-H Team Building Handbook for a quick reference tool!

  1. Start your meeting with an easy get-to-know-you icebreaker like “The Superlative Game” in which youth line up based on their birthday, height or age without talking.
  2. Who’s in the Bag? Ask each person to select an object that represents something about themselves. You can have a variety of objects available for them to select from, or they can bring an item with them. Have each person place their item in the bag, then let each person take turns explaining why the object represents something about themselves.
  3. Common & Unique- Ask everyone to form a circle. Tell them that you will ask a series of questions, and if the question applies to them, they are to stand inside the circle. Ask questions like “I am the oldest child in my family,” or “I play a sport,” or “I have lived in another state.” This helps members of the group get to know things about other members that they can’t see with their eyes.
  4. Introductions- Pretend you are hosting a party where no one knows anyone else. Have everyone standing in no particular order. In a party spirit, walk up to one of your “guests” and introduce yourself by name. For example:
    1. “Hi, I’m Karly. What’s your name? Gabrielle? Hi, Gabrielle, glad to meet you. Come on, there’s someone I want you to meet.” You then take Gabrielle to meet another “guest.”
    2.  “Hi, what’s your name? Paul? Hi, Paul; this is Gabrielle. Gabrielle, this is Paul.” Gabrielle and Paul play it up. They smile, shake hands and say “Glad to meet you.”
    3. Try to “introduce” everyone in three minutes.
  5. If you need to meet virtually, don’t skip the team-building activity. Try this activity, “Where Am I?”

By incorporating teambuilding activities into your 4-H delivery, you will be delivering enhanced educational experiential learning in order for our youth to engage in mentally, physically, and socially, fostering the development of essential life skills.  To learn more about joining 4-H as a member or volunteer, please contact your local UF IFAS County Extension Office, or visit http://florida4h.org.

SOURCES:

Building A Team Within A 4-H Club. Ohio State University. https://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.230.6481&rep=rep1&type=pdf

Team Building Activity: Helium Stick. Guide, Inc. 2021. https://guideinc.org/2017/08/21/team-building-activity-helium-stick/

The Superlative Game. North Dakota 4-H Recreation Games & Activities. Page 11. https://www.ndsu.edu/fileadmin/4h/ClubMaterials/FJ825_Games___Activities.pdf

Tuckman, B. W. (1965). Developmental sequence in small groups. Psychological Bulletin, 63(6), 384–399.

 Why Icebreakers? (2:17) – 4-H Military Partnerships Website – University of Florida/Florida 4-H. https://youtu.be/zWIkGgdEekM

 

Inspire Kids to Pledge their Head to Clearer Thinking

People often ask- “what do the “H’s” in 4-H mean?  A great way to answer this question is with the 4-H Pledge.  Our pledge describes what each “H” means.  The first line of the pledge is “I pledge my head to clearer thinking.”  It is a simple yet profound statement.  How much better would the world be if we all thought clearly, more often?  4-H programs intentionally provide opportunities for youth to learn how to make decisions and solve problems.  We do this through the “learning by doing” technique.  Youth learn by doing- not just listening or watching.  During a typical club meeting, workshop or camp, youth will be getting their hands dirty learning about building robots, food safety or how to care for an animal.  Participation in contests and judging teams also help youth think on their feet with a clear head. Another way 4-Hers learn to problem solve is through service to their community.  4-Hers are asked each year to identify a problem in their community and develop a plan to solve that problem in the form of a service learning project.  As 4-Hers learn new knowledge and skills, they are given challenges to solve, which means that they not only have to have a clear head, they have to work as a team.

Our 4-H volunteers are essential to helping youth develop the first “H.”  Our volunteers use 4-H curriculum and learn-by-doing teaching techniques to help youth learn cooperation and problem solving skills.  If you are interested in inspiring the next generation of youth people, consider becoming a 4-H volunteer.  Contact your local UF/IFAS Extension office to find out about opportunities to share your knowledge, skills and passion to develop future leaders, scientists and citizens to think with a clear head!

Rainy Day Activities

Rainy Day Activities

4-H members play the stacking game at a club meeting.

Summer is here, and I’m picturing long and lazy sunny days at the lake or beach. In Florida, the warm, sunny days of summer also bring afternoon thunderstorms and the possibility of tropical storms and occasional hurricanes.

What to do on rainy summer days?

During the summer months, the days of sunshine may be interrupted with periods of rainy weather. For children, rainy weather often means long hours spent inside the house. While some children welcome rainy days to spend time curled up with a book, reading for hours at a time will not occupy every child.

For parents looking for indoor activity options for children beyond movie marathons and video games, using household items already on hand can provide fun alternatives to endless screen time.

STEM CHALLENGE AT HOME

A fun activity that only requires string, rubber bands, and sturdy plastic cups will challenge your children to work together and think creatively to problem solve. The “Stack ‘Em Up: Introduction to Engineering Activity” challenges children to think like engineers. The activity is best done with 4 to 6 children. This is a great activity for children to enjoy when the neighborhood group converges on your house for a rainy afternoon! A complete instruction guide for this activity is included in the links below this article.

HOME KITCHEN CHALLENGE

A number of popular television cooking shows involve challenge competitions with special or limited ingredients. Parents can adapt this concept to help their children develop basic cooking skills while also giving them an opportunity to be creative and problem solve. This “do it yourself” at home cooking competition, adapted from PBS Kids, offers an easy fun way to engage children in creative kitchen fun:

• Divide the kids (or kids and adults) into 2 or 3 teams of 1 – 2 people.
• Gather a set of cooking items for each team – utensils, measuring instruments, bowls, etc.
• Choose an adult or older child to be the judge and/or the announcer/assistant. The judge can also decide on the “Secret Ingredient” that will be revealed to the contestants. Consider making it a fruit, a raw vegetable like carrot, cucumber, or celery, a grain item such as bread or cracker, or a spice like ginger or cinnamon.
• Set up individual or team “cooking stations”. Your cooking competition may be preparation only – without a stove, microwave, or oven.
Plan in time for taking turns cooking if your items will need to be heated or if appliances such as blenders or stand mixers will be used.
To add an additional layer of challenge, parents can decide to limit each time to one preparation method for individual teams or across all teams.
• Decide ahead of time how many additional ingredients competitors may “shop” for in the kitchen.
• Designate a separate spot for the judge or multiple judges to taste the food. This station should be equipped with a plate and eating utensils, and a palate cleanser like water or crackers. For more fun possibilities, create scoring cards with categories for taste, originality, good humor or sportsmanship, and presentation.
• Use a timing device like a kitchen or cell phone timer to add in the time element to the challenge. The suggested competition time is 20 minutes. The 20-minute time should include the child’s recipe planning time. Decisions will need to be made quickly!
• When time’s up, have each team present their creation to the judge, including a verbal description of flavors and the preparation technique. The judge(s) can taste each one and fill out the scorecards.
Need ideas for prizes? Consider awarding a new cooking utensil like a colorful spatula with a certificate or card declaring the winner(s) “Master(s) of the Grand Spatula!”
Want to involve additional older children or adults? Designate reporters to videotape and interview the contestants. Extend the fun by watching all the videos once the competition ends or before the winners are announced.

WHEN IT RAINS, GROW CREATIVE FUN FAMILY TIME AT HOME

The next time the summer forecast calls for rain, be prepared with these “rainy day” activity ideas. For more ideas, please contact your local UF/IFAS Extension Office.

How to Create a Cooking Challenge for Kids

How to Host a Cooking Competition for Your Kids

Stack ‘Em Up Activity

Click to access 9.6_stack_em_up_activity.pdf

Click to access FETCH_StackEmUp.pdf