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Life Skills Focused on Teens

Figure 1. Hendricks, P. (1998) “Developing Youth Curriculum Using the Targeting Life Skills Model”

During the summertime, 4-H typically offers more opportunities for our teen audience since school is not in session as their schedules are more flexible. Because of this, we want to ensure that we are targeting skills that are specific to our teens’ immediate and future wellbeing and success.

 In this article, I will discuss why life skills are so important, what 4-H programs already established target, which life skills are most beneficial for our teens and what, when, and how teens can get involved.

WHY DO WE CARE SO MUCH ABOUT LIFE SKILLS?

We know that life skills are abilities learned that help individuals reach their full potential in life. They assist in helping folks successfully handle day-to-day life experiences. We believe they are developed through hands-on learning, activities, and practice.

Life skills are the foundation of 4-H. Utilizing the Targeting Life Skills Wheel (Hendricks, 1998), we connect life skills through 4-H projects, programs, and events to real life experiences based on our Head, Heart, Hands and Health model. By helping youth achieve these life skills, 4-H professionals and volunteers are providing the framework for future academic and employment success, as well as youth thriving and community outreach.

5 Common Life Skills Developed in 4-H: Communication, Problem-solving, teamwork, responsibility, interpersonal relationships

Five essential life skills from the Targeting Life Skills Model commonly developed by participating in 4-H are:

  • Communication
  • Problem-solving
  • Teamwork
  • Responsibility
  • Interpersonal Relationships

 

PROJECTS & EVENTS RELATED TO LIFE SKILLS FOR TEENS

Below are just a few 4-H projects and events in Florida 4-H for teens to get involved in to develop and strengthen essential life skills:

  • 4-H Tailgating Contest – This program teaches healthy living and the science of grilling seafood, pork, poultry and beef safely outdoors. This program teaches decision making, healthy lifestyle choices, and communication life skills, among others.
  • Gator Pit – The Gator Pit is a program open to all teens ages 14-18 in Florida. Youth are taught how to develop entrepreneurial skills through mentorship, competition, and networking to the business community.
  • 4-H Legislative – Florida 4-H Legislature provides an opportunity for teens ages 14-18 to experience state government procedures and prepare them for potential leadership in the American democratic process. Youth learn, practice, and defend public policy.
  • 4-H University – Florida 4-H University is an opportunity for teens to participate in educational workshops lead by UF faculty, explore potential careers, strengthen interpersonal relationships with peers, and develop critical life skills that will help them become leaders and engaged citizens in their communities.

The Florida 4-H Curriculum Clearinghouse is a list of 4-H resources available, including project curriculum, record books, club resources and other educational publications that meet the standards of Florida 4-H. In this site you can view resources for specific projects. To learn more about 4-H opportunities for teens, please contact your local UF IFAS County Extension Office, or visit http://florida4h.org.

ADDITIONAL SOURCES:

Hendricks, P.A. (1998). Developing Youth Curriculum Using the Targeting Life Skills Model: Incorporating Developmentally Appropriate Learning Opportunities to Assess Impact of Life Skill Development. Iowa State Extension Publication. https://extension.purdue.edu/4-H/about/impact-targeting-life-skills.

 Irvine, K. (2019). What are Life Skills? https://blogs.ifas.ufl.edu/nassauco/2019/02/04/what-are-life-skills/

Escambia County Dominates in the Inaugural Florida 4-H Food Challenge Competitions!

Escambia County’s 1st place Food Challenge Team

Judging table display of culinary creations. Top, Liberty’s, center Escambia’s intermediate, bottom Escambia’s senior.

The Northwest District 4-H Food Challenge took place on January 7, 2023, and the results were phenomenal! This new competition challenges youth to work as teams of no less than two or more than four, and practice critical thinking, open communication, and presentation skills. Presentations are to include the knowledge and skills youth have learned through the project such as kitchen safety, food safety, cooking techniques, recipe creation, and how they worked together.  But that is not all, additionally, teams are using a set of specific cooking supplies, a mystery ingredient, a specific dish category (main dish, side dish, appetizer, or healthy dessert), and a set amount of 4-H money to spend at the challenge grocery store. The entire competition allows 40 minutes for youth to put all of this into practice. Escambia County entered a senior and intermediate team while Liberty County entered an intermediate team into the inaugural competition.

Escambia County’s senior team, dubbed O Crepe and the Spice Girls consisted of Alan Bray-Crews, Laney Clarke, Ryan Clarke, and Aubrie Dillon, who were presented with portabella mushrooms for their mystery ingredient with the category of the main dish. The team produced an excellent mushroom soup as their main dish. The dish along with their well-prepared presentation earned them a place in the Florida 4-H State Food Challenge competition at the Florida State Fair in Tampa on February 18.

The two intermediate teams’ mystery ingredient was Brussel sprouts and the side dish category. The Flaming Clovers of Escambia County consisted of Chloe Bray-Crews, Brian Brewster, Charli McClendon, and Kayla Weaver with alternate member Scott Weaver on hand. The Culinary Criminals represented Liberty County made up of Harper Holt, Jansen Capers, Isabella Ransom, and Lexi Ford. The two teams created uniquely different dishes and presentations. While the Escambia team received the first-place ribbon, Liberty County’s team came in a very close second place. Escambia’s intermediate team also earned a place at the Florida State Food Challenge competition at the Florida State Fair in Tampa!

photo credit D. Clarke
O Crepe and the Spice Girls

With both Escambia teams representing the Northwest District at the state competition, it was exhilarating to watch the kids interact and quiz one another while awaiting the competition to begin. Seniors were given a red bell pepper as the mystery ingredient with the category of side dish and intermediates were given a tangerine for their mystery ingredient with the category of healthy dessert. Again, Escambia County dominated and secured first place in both age categories. The first-place senior team at the Florida State Fair, Escambia County’s O Crepe and the Spice Girls, is eligible to compete in the National 4-H Food Challenge at the State Fair of Texas in Dallas this fall.

 

 

 

photo credit D. Clarke
Flaming Clovers

This new 4-H opportunity has been embraced in several counties thus far and will continue to grow. This project promotes practical life skills youth will use for the rest of their lives. If your child is interested in food and nutrition and/or healthy lifestyles projects, contact your local 4-H Agent to explore project opportunities.

A special thanks to Escambia County’s volunteer leader, Linda Crews, who has embraced this competition and has worked with these youth to truly make the best better, and to Mr. Dave Clarke for sharing state event photos.

For more information about the 4-H Food Challenge, visit our webpage. The 4-H Food Challenge would be a fun program for your next club meeting. Download the youth guide, team captain guide, and guide for hosting a food challenge.

How to write a thank you note

How do you know when it is appropriate to send a thank you card? Have you ever received a gift from someone? Did a volunteer donate their time for an event or for a club meeting? Are you in 4-H and someone purchased your project animal at auction? If you answered yes to any of these questions, then you should have written a thank you note to them!  It does not just have to be a life changing event, such as a wedding, birthday, or baby shower, that warrants a thank you card. Whenever someone has done something nice for you, it is definitely worth sending them a thank you card.

Writing thank you notes is a skill that many people should have, but many overlook. What exactly do you need to say in your thank you note? Here is an easy guide for a few things that you should include in your thank you note, regardless of the reason you are writing it!

Make sure that you start off by thinking of why you are writing a thank you note! Thank you notes let the individuals know that you care, that you are proud of your accomplishments, or make them feel appreciated for something that they have done for you!

  1. A decorated academic cap at commencement. Photo taken 04-29-17.

    Make the letter personal by starting with a salutation. Address the individual(s) by their name. If it is someone that you are well acquainted with, it is alright for you to address them by their first name. If it is someone that you are not as familiar with, stick to Mr., Mrs., Ms, and/or Miss last name. Below are a few examples of how to address someone:

Dear Aunt Renae,

Dear Lilly,

Dear Mr. and Mrs. Leonard,

  1. Get right to the point and express your gratitude. Some examples could be:

“Thank you so much for your generous wedding gift.”

“Thank you for the birthday present.”

“Thank you for donating your time at the Horse Club Meeting.”

“Thank you for purchasing my steer at the Calhoun County Livestock Show.”

  1. Maybe mention a specific detail or two. There is no need to exaggerate about their gift, but tell them what it might be used for or what you appreciate about it. Here are a few examples of things to say.

“I am so excited to get to use the birthday money on my upcoming trip to Disney World.”

“I’ve had my eye on a smoothie maker, and now I am a smoothie making machine!”

“We are saving the wedding money to help build our future home together.”

“The knowledge you shared at the meeting is incredibly valuable and the kids were soaking it up!”

“I am going to save the money from my 4-H steer project in my college fund.”

  1. Look ahead to the future. You may be excited about your trip to Disney World or the new smoothie machine, but make sure they know that you appreciate them or enjoyed working with them. If you are likely to spend time with them again in the future, this is a good way to move your letter towards wrapping up.***This suggestion may not apply to every letter.

“I can’t wait to have dinner with you again.”

“I’ll be up that way here in a few months and would love to see you.”

“I am interested in the position and look forward to hearing from you soon.”

“We cannot wait to have you teach us again at the club meeting next month.”

  1. Wrap it up with another thank you and sign off. Make sure that your letter is clear, you want to thank them for their time, donation, money, etc. You do not have to use fancy language to end your letter.

“Thank you again for thinking of us on our special day!”

“Thank you for being so generous to our organization.”

“Again, thank you for spending your time with us.”

Albert the Alligator Florida Gator mascot holding a thank you sign. Photo taken 11-16-16.

Make sure to end your letter appropriately, whether that be professionally or casually.

“Warmly,”

“With love,”

“Sincerely,”

 

When in doubt, write a thank you card. Your recipient will feel extra special that you want to show them your gratitude!

4-H Needs You! Consider Volunteering Today

4-H Needs You! Consider Volunteering Today

This is a photo of volunteer training. Volunteers are sitting around table cutting out hearts for a relationship building activity.

4-H Volunteer Training about healthy relationships!

Make 2020 the year you learn something new or share your talents with a young person in your community. 4-H, the nation’s largest youth development and empowerment organization, cultivates confident youth who tackle the issues that matter most in their communities. It allows youth to learn by doing. 4-H relies on screened, dedicated volunteers to promote its mission to help youth gain the knowledge and life skills they need to be productive, responsible citizens.

In the Florida Panhandle, we have 4-H programs in schools, afterschool settings, and on military bases where we provide curricula and training to enhance our youth experiences while being active in 4-H. We also have school enrichment programs offering youth 4-H experiences on a specific subject while in school. We have community clubs and special interest groups that are currently active and we need more caring compassionate adults to help! These opportunities are great for families to do together.

If you only have time for a short-term event and like sewing, grilling, cake decorating, gardening or love bugs and outdoor education, consider volunteering. Contact your local Extension Office to see what spring and summer workshops and day camps are being offered that need caring adults to act in the role of 4-H volunteers. Your time as a volunteer will provide our youth the safe place to pursue whatever interests, causes, and leadership roles are most important to them. It also allows you to learn from the youth about current trends, fashions and technology. It really is a two-way learning opportunity where all involved learn by doing.

A picture of a heart full of descriptive words about volunteering

To volunteer, even for the summer workshops, you will need to be screened and trained, so contact us now. The screening and training process takes a little time. Please considervolunteering in your community. With over 70 different 4-H project areas from money and finances, gardening to computer science and rocketry, there are plenty of areas to work with youth to share your knowledge and skills.  Please consider helping us live up to our motto of “making the best better” with 4-H by volunteering today.  Simply contact your local extension office or check out our website for more information.

Out of Destruction Comes Something of Beauty

Out of Destruction Comes Something of Beauty

Succulent garden at entry of NSA-PC Youth Center

In September 2018, Ms. Bettina started the 4-H Garden Club at NSA-PC in Panama City, Florida. She had big plans for the garden and couldn’t wait to get started. These Navy youth, led by a caring adult staff member, started their 4-H journey. Then Hurricane Michael came, which devastated the area on October 10, 2018 and could have easily derailed all of their plans. Instead, the storm allowed youth to start with a clean slate and a renewed sense of vigor in rebuilding the garden at the NSA-PC Youth Center. The youth redesigned some of their beds using debris from the storm.

When the Youth Center reopened following the storm, most of the outdoor areas were off limits to the kids due to damage from the storm. That meant that the playground and other outdoor activities were not available. However, the 4-H Garden Club was allowed to function and allowed the youth itching to be outside and yearning for a way to cope with the devastating effects of Hurricane Michael to come together as a team and, along with Ms. Bettina, a garden to restore a sense of balance and ownership.

Whimsical garden bed designed by NSA-PC youth

The kids were eager to get started planning, implementing, and maintaining the new garden area. They created a plan for different types of gardens within their facility spaces. They researched which plants were best suited for the season and zone as well as which flowers would attract pollinators, because they hoped to see hummingbirds and butterflies. Ms. Bettina says that the kids came in every day asking if they were going to get to work in the garden. It created a healthy, active, and creative outlet for all involved. Soon the garden began to take shape with imaginative details and originality everywhere you looked.

All visitors to the Youth Center are welcomed by exquisitely maintained flower beds that surround the entrance to the building. The youth have created and maintained a beautiful area that enhances the building and greets visitors with beauty and color. These raised gardens are filled with hardy greenery as well as seasonal color and elevated containers that hold a cascade of many varieties of succulents.

NSA-PC youth recycled old materials to create a new space to hold their flowers.

The 4-H Garden Club at NSA-PC is a perfect example of how sometimes a storm that seemingly derails plans actually presents an opportunity for growth, learning, and creating something more beautiful. Ms. Bettina’s 4-H Garden Club could not have come at a more perfect time. The gardening activities allow the youth to get outdoors while learning about different types of plants and how to care for them. Many students initially joined the Garden Club to get outside after the storm due to the playground closure. Youth participating in the 4-H Garden Club at NSA-PC have learned about more than just the science of plants; they are learning to work as a team with improved communication skills in order to continue maintaining their garden as well as environmental awareness and recycling by taking used items to make new treasures for their flower beds.

4-H is one of the nation’s most diverse organizations and includes people from all economic, racial, social, political, and geographic categories. There are no barriers to participation by any young person. Participants are given the opportunity to engage in activities that hold their personal interests while being guided by adult volunteers. If you would like to learn more about 4-H programming in your local area, or how to get involved as a 4-H volunteer, please contact your local UF IFAS County Extension Office, or visit http://florida4h.org.

RESOURCES

For more tips and ideas to help build your personal garden, visit http://edis.ifas.ufl.edu/ as there are many documents available to help build your personal gardens.

This article was written by Jennifer Sims and Paula Davis.