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It’s The LAW (Leadership Adventure Weekend)

It’s The LAW (Leadership Adventure Weekend)

Social media flyer regarding Leadership Adventure Weekend information

In a world of acronyms, 4-H has a lot of them.  Many of our 4-H youth are getting very excited about LAW.  Leadership Adventure Weekend, or more commonly referred to as LAW, is a Florida 4-H state event that allows youth ages 13-18 to learn excellent leadership and communication skills through hands-on activities and experiences.  

Each year, 4-H youth from around the state plan the weekend full of exciting workshops and funshops designed to teach youth the skills they need to excel in today’s world of leaders.  This year’s theme is  “Leadership through the Arts and Communication.”  Teens will be exposed to in-depth activities to develop their leadership in club, county, & district officer responsibilities as well as further life skills development in the areas of teamwork, decision making, responsibility, and communication.  Workshop activities will center around painting, music, dramatic arts and theater, and team building games.

4-H members that have previously experienced LAW said that they learned how to improve interview skills and even how to write a resume.  Take note that it’s not all work and no play.  Youth leaders that have created the event and designed the schedule have made sure to include lots of fun!   For those not experienced with this 4-H program, LAW weekend is an excellent introduction to many of the benefits that 4-H has to offer.  Many of our 4-H youth bring a friend to help introduce them to 4-H.  

This year, LAW will be held in the Florida Panhandle at 4-H Camp Timpoochee in Niceville, Florida, from December 6th though the 8th.  Registration cost is $115, and youth can register from October 21st to November 15th. Late registration will NOT be accepted.  

Not a 4-H member yet?  Not to worry!  Join the 4-H family today.  The process to become a 4-H member or 4-H Volunteer is relatively simple:  visit http://florida4h.org to apply online or stop in to your local UF IFAS County Extension Office and meet with your 4-H Extension Agent for assistance. 

Special thank you to Prudence Caskey, UF/IFAS Santa Rosa Extension 4-H Agent, for providing this article.

The Fourth “H” is for HEALTH

The Fourth “H” is for HEALTH

In continuing this week’s theme and celebration of National 4‑H Week, we want to highlight our last “H” in 4-H, Health.  As the 4-H pledge states, I pledge my…health to better living.”  Just living a healthy lifestyle in general is a huge endeavor for anyone to accomplish and it takes a lot of awareness of self to accomplish it well.  As a 4-Her, not only are we committing to make healthy choices for our own mind, body, and spirit but we are also striving to make healthy choices and conduct ourselves in a manner that is healthy for our club, community, country, and world.

Our agents and volunteers do an amazing job in guiding and inspiring our 4-H youth to learn just how to be aware of and make decisions that lead to such healthy living.  Through hands-on learning activities and the experiential learning model, these positive adult role models engage youth to challenge themselves and apply critical thinking skills in order to gain additional essential life skills that aid in balanced physical, mental and emotional health.  From healthy living clubs to competitive events such as the Consumer Choices Contest to enrichment programs such as Health Rocks, 4-H brings real life situations and choices to the forefront and teaches youth to be empowered in their healthy decision making.

 

HEALTH FOR YOU, HEALTH FOR ME

 

Are you looking for certain areas to help inspire your children or neighborhood youth to make healthy decisions?  Is there a particular area in the healthy living realm that you feel your children need some hands-on learning?  The Northwest 4-H District have shared some wonderful publications over the recent years, highlighting varying aspects of 4-H Healthy Living.  From inspiring youth and volunteers to helpful tips and resources, the articles below are short reads that give great overviews of the 4-H healthy living lifestyle.

National 4-H Week's theme is Inspire Kids to Do.

The Application of Healthy Living

Healthy Living Tips & Helpful Hints

Inspiring Healthy Reads

Would you like to become a volunteer that inspires youth to invest in their future?  Visit your  local UF IFAS County Extension Office and meet your 4-H Extension Agent for additional information on how to become a 4-H Volunteer today to inspire youth to make healthy decisions and conduct themselves in a manner that is healthy for their club, community, country, and world!

RESOURCES

 

Welcome, National 4-H Week!

Welcome, National 4-H Week!

National 4-H Week's theme is Inspire Kids to Do.

National 4-H Week’s theme is Inspire Kids to Do.

National 4‑H Week is October 6 – 12. Take advantage of this important week to highlight the remarkable 4‑H youth in your communities.  The Northwest 4-H District recognizes the incredible experiences that 4-H offers young people and the remarkable 4-H youth in our community who work each day to make a positive impact on those around them.

The theme of this year’s National 4-H Week is Inspire Kids to Do, which highlights how 4-H encourages kids to take part in hands-on learning experiences in areas such as health, science, agriculture and civic engagement. The positive environment provided by 4-H volunteers ensures that kids in every county, from urban neighborhoods to suburban schoolyards to rural farming communities, are encouraged to take on proactive leadership roles and are empowered with the skills to lead in life and career.

WHAT IS 4-H EXACTLY?

 

4-H is the nation’s largest youth development and empowerment organization which cultivates youth to become confident individuals that can tackle difficult issues in their communities right now. In the United States, 4-H programs empower six million young people through the 110 land-grant universities and Cooperative Extension in more than 3,000 local offices serving every county and parish in the country. Currently, Florida serves over 230,000 4-H members in the state.  Outside the United States, independent, country-led 4-H organizations empower one million young people in more than 50 countries. National 4-H Council is the private sector, non-profit partner of the Cooperative Extension System and 4-H National Headquarters located at the National Institute of Food and Agriculture (NIFA) within the United States Department of Agriculture (USDA).  Florida 4-H is the youth development program of Florida Cooperative Extension, a part of the University of Florida IFAS.


4-H STANDS BY THE CLOVER

A volunteer is helping a child with a hammering craft project.

A teen volunteer helps a Cloverbud member during a summer workshop

 

4-H is known best by its emblem, the four leaf clover, one of the most recognized logos in America.  Our emblem represents a standard of quality in youth development which is experiential in nature, meaning that young people learn all kinds of things through 4-H in a hands-on way.  The four leafs depict four Hs, representing the following:  “Head, Heart, Hands, and Health.”  For a better overview of the meaning of the four H’s and our iconic clover, be sure to review a great article from the past, What Do The Four H’s Mean Anyway? written by Heather Kent (https://nwdistrict.ifas.ufl.edu/4hn/2017/06/30/what-do-the-four-hs-mean-anyway/).  This week, we will be touching more on our iconic emblem as we spotlight each H of our four leaf clover to inspire kids (and families) to do!  Be sure to check back daily for more during National 4-H Week!

 

So Happy #National4HWeek! The Northwest 4-H District is proud to #InspireKidstoDo, and we invite you to celebrate with us all week by showing your @4-H spirit on social media and in your community!  Visit your  local UF IFAS County Extension Office and meet your 4-H Extension Agent for additional information on a variety of 4-H topics and activities that can benefit you and your family.

 

Not a member?  Join the 4-H family today.  The process to become a 4-H member or 4-H Volunteer is relatively simple:  visit http://florida4h.org to apply online or stop in to your local UF IFAS County Extension Office and meet with your 4-H Extension Agent for assistance.  There is no better time to join us then during National 4-H Week!

Remaining Calm as the Waters Churn

Remaining Calm as the Waters Churn

Rough ocean waves during a hurricane.With the first real major storm of the 2019 hurricane season pressing down upon the entire state of Florida and the recent state of emergency declared on all 67 Florida counties by Governor DeSantis, it stands to reason that a lot of anxiety is spinning in the atmosphere along with Hurricane Dorian.

Many of us have experienced firsthand how a hurricane can disrupt our lives beyond something we could ever imagine.  Some are still living in the disruption, trying desperately to find normalcy again.  So, with the threat of Hurricane Dorian looming just a few days away, it is only natural for overwhelming feelings of anxiety, nervousness, and fear to kick in.  You may begin to see these feelings develop among your family members, especially your children.  It is important to recognize these emotions immediately and take action to help not only yourself but your children as well.

PREPARATION

Preparation is one of the most important ways you can regain control  in your situation.  In this case, preparation before Hurricane Dorian (or any future storms) will help reduce anxiety, eliminate any confusion among family members, and create clear communication for all.  Here are some helpful tips for your family on how you can be prepared and reduce anxiety in the hurricane season:

  • Have a family plan – Make it clear, keep it current, and know it well.evacuation route sign
  • Talk openly and honestly with your children about the weather situation – Make it a fun science experiment to explain hurricane patterns. Help them to understand how to track the path of the storm.  Show them where to get accurate weather information like NOAA’s website.
  • Give everyone a role and responsibility – Keep every person involved in the tasks and let them have ownership in getting the family prepared.
  • Create your hurricane preparedness kits – Be sure to check out our information on building a disaster preparedness bucket here. Remember to include your pet’s needs.
  • Share – Allow children to share feelings, concerns, stories of past experiences. Validate real concerns and allow children to come up with possible solutions or positive actions to alleviate those concerns.

We know that natural disasters can change our lives with little to no notice.  Fortunately, Hurricane Dorian is giving you a little extra time to prepare if you have not already done so. Be proactive – take action now and reduce the anxiety level in your household as Dorian approaches.  For the latest resources to help prepare and then deal with natural disasters such as Hurricane Dorian, the UF/IFAS Disaster Preparation & Recovery website offers some important information such as updated contacts, useful tips, and videos for you and your family.

We wish you and your loved ones safety this hurricane season.  Be smart, be prepared, and be confident that you are prepared this season and beyond.

Visit your  local UF IFAS County Extension Office and meet your 4-H Extension Agent for additional information on a variety of topics that can benefit you and your family.  From 4-H educational activities to ways to keep your family safe, Extension and 4-H is always available to assist you and your family.

HELPFUL RESOURCES DURING A DISASTER

 

 

Reap the Benefits of Becoming a 4-H Volunteer

Reap the Benefits of Becoming a 4-H Volunteer

A picture of a heart full of descriptive words about volunteering

The goal of 4-H is to teach youth essential life skills.  In so doing, we find that we also equip them with marketable skills, a sense of belonging, and a sense of self-worth, each of which makes them more apt to be successful.  However, besides the most obvious benefit that your volunteer services are to your local youth and community, there are benefits for you personally as well.  In fact, studies indicate that individuals who volunteer experience greater health benefits such as an increase in social skills, an expanded social calendar and even a decline in depression.

 

A volunteer is helping a child with a hammering craft project.

A teen volunteer helps a Cloverbud member during a summer workshop

Another thing to consider is that by volunteering with 4-H you will have the opportunity to make a positive difference in the lives of children.  This more than likely will trigger a sense of commitment, pride, and accomplishment in you which leads to a more positive self-image.  The more positive your self-image, the more likely you are to set and accomplish positive personal goals, thus feeling a sense of accomplishment which creates a continuous circle of self-worth and confidence.

One of the most undervalued benefits of volunteering with 4-H is the time spent practicing the very life skills you are teaching through 4-H programming like communication, teamwork, and program planning.  As you work with your youth to help them develop these life skills, you too are strengthening them in yourself.  When they combine their increased life skills with taking part in the wide variety of training opportunities presented through 4-H, some volunteers may open new doors for employment based on the skills they have learned and developed.

In today’s time when families are busier than ever and time seems limited, having a positive adult role model can truly influence the path of youth.  Volunteering with a 4-H program allows these positive impacts to occur.  If you are already a 4-H volunteer, take pride in your contributions and reap the joy and benefits associated with such.  If you are not currently a volunteer, the great news is that you do not have to look far to find a perfect match for your volunteer services…the Florida 4-H program welcomes you, and area 4-H Agents are eager to help you get started!

Now is the perfect time to start your path to volunteering and making a difference!  The new 4-H year begins September 1, 2019 and all counties across the state of Florida are in need of positive adults to serve in the role of volunteer.  Whether you are interested in working directly with youth to lead a 4-H club or would like to assist behind the scenes in preparing others to facilitate outstanding 4-H programming, Florida 4-H needs dedicated individuals to carry out its mission.

So, go ahead.  Reap the benefits of volunteering!  Join the 4-H family today.  The process to become a volunteer is relatively simple:  visit http://florida4h.org to apply online or stop in to your local UF IFAS County Extension Office and meet with your 4-H Extension Agent for assistance.