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#4HGrown Alumna Shares her Story

Sara as a young lady received a medal for her 4-H project.

In honor of National 4-H Week, we are sharing the stories of some of our alumni in the Florida Panhandle. Today, we highlight an alumna from Wakulla County! Sara Hillier grew up in Wakulla County, FL, and was active in the 4-H Program. She participated in the local Horse Club, as well as several other county 4-H programs. Sara enjoyed taking canoe trips to learn about natural resources in Wakulla County, and working with others to protect nature by picking up litter. Her favorite 4-H memory was attending summer camp at 4-H Camp Cherry Lake in Madison, FL. She remembers spending the week there with many of her friends and all nine of her first cousins. As a teenager, Sara served as a camp counselor at Cherry Lake.

Sara is chaperoning 4-H Day at the Capitol

Sara knew that as soon as her own children were old enough, she wanted them to have many of these same experiences, so she enrolled all three of them in 4-H. Recently, Sara decided she wanted to pay it forward to the program she is so fond of, and made the switch from 4-H mom to 4-H volunteer. Today, Sara leads the Wakulla County Outdoor Adventures Club so she can share her spark for the great outdoors with the next generation. If you have knowledge, skills, or expertise, please consider sharing them through 4-H. We offer flexible opportunities to share your passion with today’s youth. If you are not familiar with 4-H, check out our 4-H Volunteer Welcome Packet for answers to frequently asked questions about becoming a volunteer and schedule a meeting with your local UF/IFAS 4-H Agent.

Today Sara is paying it forward by leading a 4-H Outdoor Adventure Club

4-H Spark Yields Cash for College

Cole as a sophomore at Jacksonville University, a member of the varsity shotgun team.

4-H allows young people to explore their sparks for learning. And through the process, young people learn valuable life skills that prepare them for work and/or college. But many people do not realize that 4-H can help young people secure cash for college or trade school! But college scholarships weren’t on Cole Dillard’s mind when he attended his first 4-H Shooting Sports club meeting. He just wanted to shoot skeet and become a better marksman. Cole joined the Sure Shots 4-H Club in Washington County when he was 10 years old and never looked back. Over the next eight years, he competed in 4-H and other shotgun competitions. He worked hard with his coaches to hone his skills and confidence. He also helped coach younger youth and served as the club president for two years. As a senior 4-Her, he was the Shotgun Individual HOA in 2020 at the Florida 4-H State Match. This earned him a spot to compete at the National 4-H Shooting Sports Match.

Cole with his brother Cass, and one of his 4-H Shotgun coaches

All that paid off when one of Cole’s coaches introduced him to the Jacksonville University advisor for the varsity shotgun team. After meeting the coach, touring the campus, and shooting with the other varsity members, Cole was offered a varsity scholarship to Jacksonville University as a member of their shotgun team. Today, Cole is finishing his sophomore year and majoring in aviation. His favorite clay target game is skeet, and he was recently named the Jacksonville University “Shooter of the Week.” You never know where exploring your 4-H sparks will take you in life- for Cole, it helped him turn his spark for shooting sports into cash for college!

Cole with members of his 4-H Shotgun team, preparing for the state match in 2019

Cole’s story would not have been possible without the caring volunteers who coached him in 4-H Shooting Sports. They shared their passion for the sport so that he could explore his spark, which eventually led to his college scholarship.  This is one example of the many ways our 4-H volunteers make a significant difference in the lives of young people. If you have knowledge, skills, or expertise, please consider sharing them through 4-H. We offer flexible opportunities to share your passion with today’s youth. If you are not familiar with 4-H, check out our 4-H Volunteer Welcome Packet for answers to frequently asked questions about becoming a volunteer and schedule a meeting with your local UF/IFAS 4-H Agent.

The Fourth “H” is for HEALTH

The Fourth “H” is for HEALTH

In continuing this week’s theme and celebration of National 4‑H Week, we want to highlight our last “H” in 4-H, Health.  As the 4-H pledge states, I pledge my…health to better living.”  Just living a healthy lifestyle in general is a huge endeavor for anyone to accomplish and it takes a lot of awareness of self to accomplish it well.  As a 4-Her, not only are we committing to make healthy choices for our own mind, body, and spirit but we are also striving to make healthy choices and conduct ourselves in a manner that is healthy for our club, community, country, and world.

Our agents and volunteers do an amazing job in guiding and inspiring our 4-H youth to learn just how to be aware of and make decisions that lead to such healthy living.  Through hands-on learning activities and the experiential learning model, these positive adult role models engage youth to challenge themselves and apply critical thinking skills in order to gain additional essential life skills that aid in balanced physical, mental and emotional health.  From healthy living clubs to competitive events such as the Consumer Choices Contest to enrichment programs such as Health Rocks, 4-H brings real life situations and choices to the forefront and teaches youth to be empowered in their healthy decision making.

 

HEALTH FOR YOU, HEALTH FOR ME

 

Are you looking for certain areas to help inspire your children or neighborhood youth to make healthy decisions?  Is there a particular area in the healthy living realm that you feel your children need some hands-on learning?  The Northwest 4-H District have shared some wonderful publications over the recent years, highlighting varying aspects of 4-H Healthy Living.  From inspiring youth and volunteers to helpful tips and resources, the articles below are short reads that give great overviews of the 4-H healthy living lifestyle.

National 4-H Week's theme is Inspire Kids to Do.

The Application of Healthy Living

Healthy Living Tips & Helpful Hints

Inspiring Healthy Reads

Would you like to become a volunteer that inspires youth to invest in their future?  Visit your  local UF IFAS County Extension Office and meet your 4-H Extension Agent for additional information on how to become a 4-H Volunteer today to inspire youth to make healthy decisions and conduct themselves in a manner that is healthy for their club, community, country, and world!

RESOURCES

 

The Third “H” is for HANDS

The Third “H” is for HANDS

What makes 4-H different from other youth organizations?  One characteristic is our learn-by-doing approach!  Our programs are intentionally designed to immerse youth in learning by experiencing and doing activities.  Today happens to be National Youth Science Day.  For over a decade, 4-H has been using science experiments to use their HEAD and HANDS to connect science to their everyday life.  4-H NYSD is an annual program that provides access and opportunity for kids everywhere to take an interest in STEM (science, technology, engineering and math) by participating in a hands-on STEM challenge.  This year’s challenge, Game Changers, teaches young people coding skills through physical activity and puzzles.  Developed by Google and West Virginia University Extension Service, this hands-on experience includes a computer-based activity on Google’s CS First platform, as well as two unplugged activities that bring coding to life through games, physical activities and puzzles. Game Changers is perfect for first-time and beginner coders, ages 8 to 14.

In today’s world, computer skills are vital and can open doors for youth in every field, as well as help them excel in schools and explore careers related to agriculture, business and even the arts.

All kids everywhere are invited to participate in 4-H NYSD. Additional information can be found at 4-H.org/NYSD, including information on how to register and get involved. Game Changers kits are available for sale at 4-HMall.org/nysd. Each kit comes equipped with all the materials necessary for youth to complete the experience, including instruction booklets for both youth and adult facilitators. For more information, contact your local UF/IFAS Extension office or check out this short video on 4-H NYSD.

4-H NYSD 2018 was developed in collaboration with Google, with support from our national partners —Donaldson Filtration Solutions, HughesNet, Lockheed Martin and the U.S. Air Force.

The Second “H” is for HEART

The Second “H” is for HEART

These young 4-H’ers are learning all that 4-H has to offer right in their schools through 4-H school clubs and school enrichment programs.

Heart is the second of the four H’s in the 4-H Pledge: head, HEART, hands and health.  You can measure things of head, hands, and health, fairly simply.  But to take the measure of a person’s heart is a little more tricky, and it is in my estimation, their truest measure.  Your heart determines how you think, act, and respond to others.  It’s the influence of your character.

In 4-H, we strive to give young people the opportunity to build character through a number of activities. Through service learning, we teach 4-Hers to consider others before themselves.  Through democratic decision making, we teach them to be fair, even when it doesn’t mean equal.  Through club membership, they learn loyalty.  Through projects and fair entries, they learn patience with themselves and others.  Through competition, how to be humble winners and gracious losers.  And through awards and recognition, they learn the satisfaction of reaching a goal through hard work.  We write thank you letters to learn gratitude.  And above all, through teamwork, we teach that respect means being kind to others even when we don’t agree, and that all people deserve respect.

At a time when current events may leave us feeling discouraged, I encourage you to consider this instead.  Just as a farmer’s fields of green inspire hope for a fruitful harvest, whenever I look out on my own fields of green – young people in 4-H shirts of course – ready to go to work for themselves or others, I too feel hope for a bright and promising future.  These young people aren’t just learning to show hogs, shoot targets, sew, bake, or build a robot.  They are learning to care about something larger than themselves.  And that is, in fact, the promise of youth – which is exactly the stuff 4-H is made of.

For more information on how your family can learn more about 4-H, its enriching opportunities and the positive impacts made on young people, find your local UF IFAS Extension Office and contact your 4-H Agent to explore what 4-H programs are offered in your area.

Inspire Kids to Pledge their Head to Clearer Thinking

People often ask- “what do the “H’s” in 4-H mean?  A great way to answer this question is with the 4-H Pledge.  Our pledge describes what each “H” means.  The first line of the pledge is “I pledge my head to clearer thinking.”  It is a simple yet profound statement.  How much better would the world be if we all thought clearly, more often?  4-H programs intentionally provide opportunities for youth to learn how to make decisions and solve problems.  We do this through the “learning by doing” technique.  Youth learn by doing- not just listening or watching.  During a typical club meeting, workshop or camp, youth will be getting their hands dirty learning about building robots, food safety or how to care for an animal.  Participation in contests and judging teams also help youth think on their feet with a clear head. Another way 4-Hers learn to problem solve is through service to their community.  4-Hers are asked each year to identify a problem in their community and develop a plan to solve that problem in the form of a service learning project.  As 4-Hers learn new knowledge and skills, they are given challenges to solve, which means that they not only have to have a clear head, they have to work as a team.

Our 4-H volunteers are essential to helping youth develop the first “H.”  Our volunteers use 4-H curriculum and learn-by-doing teaching techniques to help youth learn cooperation and problem solving skills.  If you are interested in inspiring the next generation of youth people, consider becoming a 4-H volunteer.  Contact your local UF/IFAS Extension office to find out about opportunities to share your knowledge, skills and passion to develop future leaders, scientists and citizens to think with a clear head!