by Laura Tiu | Apr 14, 2017
It was disheartening to read that even with double red flags flying, 22 people had to be recused from the Gulf near Destin, FL recently, and one person lost their life. In that spirit, I believe it is important to review information on the importance of respecting our sometimes-unforgiving gulf.
First of all, stay calm.

Photo By: Laura Tiu
Swimmers getting caught in rip currents make up the majority of lifeguard rescues. These tips from Florida Sea Grant and the National Oceanic and Atmospheric Administration’s National Weather Service (NWS) can help you know what to do if you encounter a rip current.
What Are Rip Currents?
Rip currents are formed when water flows away from the shore in a channeled current. They may form in a break in a sandbar near the shore, or where the current is diverted by a pier or jetty.
From the shore, you can look for these clues in the water:
- A channel of choppy water.
- A difference in water color.
- A line of foam, seaweed, or debris moving out to sea.
- A break in incoming wave patterns.
If you get caught in a rip current, don’t panic! Stay calm and do not fight the current. Escape the current by swimming across it–parallel to shore–until you are out of the current. When you get out of it, swim back to the shore at an angle away from the current. If you can’t break out of the current, float or tread water until the current weakens. Then swim back to shore at an angle away from the rip current. Rip currents are powerful enough to pull even experienced swimmers away from the shore. Do not try to swim straight back to the shore against the current.
Tips for Swimming Safely
You can swim safely this summer by keeping in mind some simple rules. Many people have harmed themselves trying to rescue rip current victims, so follow these steps to help someone stuck in a rip current. Get help from a lifeguard. If a lifeguard is not present, yell instructions to the swimmer from the shore and call 9-1-1. If you are a swimmer caught in a rip current and need help, draw attention to yourself–face the shore and call or wave for help.

Photo by: Laura Tiu
How Do I Escape a Rip Current?
- Rip currents pull people away from shore, not under the water. Rip currents are not “undertows” or “rip tides.”
- Do not overestimate your swimming abilities. Be cautious at all times.
- Never swim alone.
- Swim near a lifeguard for maximum safety.
- Obey all instructions and warnings from lifeguards and signs.
- If in doubt, don’t go out!
Adapted and excerpted from: “Rip Currents” Florida Sea Grant
The Foundation for the Gator Nation, An Equal Opportunity Institution.
by Laura Tiu | Mar 31, 2017
By: Laura Tiu and Sheila Dunning
For the second year in a row, University of Florida Extension Agents Sheila Dunning (horticulture) and Laura Tiu (marine science) taught a Florida Master Naturalist Program (FMNP) Coastal Module to a newly recruited AmeriCorps group in Okaloosa and Walton counties. The AmeriCorps members have been recruited to work with local the non-profit Choctawhatchee Basin Alliance during the 2016-17 school year teaching Grasses in Classes and Dunes and Schools at the local elementary schools.

AmeriCorp volunteers learning about coastal environments by attending the Florida Master Naturalist class.
Photo: Laura Tiu
As part of the training, FMNP students participated in an aquatic species collection training to enable them to collect species for touch tanks used throughout the school year. At the training, we met two Fort Walton Beach High School science teachers. Teachers Marcia Holman and Ashley Daniels (an AmeriCorps 2013 member herself) were surprised to see two former students in our AmeriCorps 2016 FMNP class; Dylan and Kaitlyn. Dylan, they reported, was a student that many teachers worried about during his freshman year. However, he just blossomed because of his involvement in the marine classes and environmental ecology club. They were most proud of his leadership designing and implementing a no-balloon graduation ceremony. This prevented the release of potentially harmful balloons into our coastal waterways where they pose a hazard to marine life.
The teachers were so happy to see both students had joined AmeriCorps and were receiving FMNP training. They realized that they were making a difference in the lives of their students and the students they had trained were working to preserve and protect the environment in their communities. When asked if they had any other students that we need to be prepared for Holman replied, “It’s hard to tell at this point in the year if we have any rising marine science stars, but we did have 20 kids show up for the first meeting of the ecology kids club.” We can’t wait to meet them.
by Laura Tiu | Mar 11, 2017
There has been an increasing demand by clientele for information and training on small-scale food production methods to meet the growing demand for locally produced food and for personal consumption. One of the University of Florida Extension’s high-priority initiatives is “increasing the sustainability, profitability, and competitiveness of agricultural and horticultural enterprises.” One food production method currently being investigated is aquaponics.

Koi are a popular fish species used in aquaponic systems.
Photo: Laura Tiu
Aquaponics is a technique for sustainable food production that utilizes the combination of aquaculture with hydroponics to grow fish and vegetables without soil. The process begins with fish producing waste, which is then pumped through a bio-filter to convert into fertilizer for the plants. Plants use nutrients from that water, and the freshly oxygenated water is returned to the fish tank. By recirculating the water from the fish tank to the grow bed, the need for water is greatly reduced compared to traditional irrigation. Additionally, producing crops aquaponically can reduce leaching, runoff, and water discharges to the environment by reusing nutrient effluent from aquaculture and hydroponic systems.
For new growers, being able to have access to training and to see a demonstration unit can eliminate many of the pitfalls typically encountered. A small aquaponics system, using local-sourced materials, is being constructed at the Walton County Extension office in DeFuniak Springs, FL. This system will demonstrate the technology and capability of small-scale aquaponics. The system is expected to be operational in April 2017. Working together, the Sea Grant, Horticulture, and Agriculture agents will be able to share construction and operation information with interested clients. Data will be collected from the system in order to give clientele real-world expectations of the operating costs and production potential from the system. Information will be shared in face-to-face interactions, at workshops, via webinar and in published articles. The goal is to see an increase in the number of aquaponics operations in the Panhandle of Florida contributing to an increase in availability of locally and sustainably produced food.
If you would like to see the system or learn more about aquaponics by subscribing to our Aquaponics list serve, please email Laura Tiu, lgtiu@ufl.edu.

Greens tend to do very well in aquaponic systems.
Photo: Laura Tiu

A panhandle favorite, tomatoes can be grown using aquaponics.
Photo: Laura Tiu
by Laura Tiu | Nov 18, 2016

Snorkeler at Morrison Springs – Laura Tiu

Morrison Springs Bald Cypress
There are over 1000 springs identified in Florida. In the Panhandle, the majority of the springs are karst or artesian springs rising deep from the Floridan Aquafer System within the states limestone base. Springs are unique and can be identified by perennial flows, constant water temperature and chemistry, high light transparency. This yields a freshwater ecology dependent on these features. Springs are classified based upon the average discharge of water but can exhibit a lot of variability based on water withdrawals and rainfall. These springs are some of our most precious water resources, supplying the drinking water our communities rely on, as well as providing great recreation opportunities.
Morrison Springs is a popular spring in northwest Florida and is one of 13 springs flowing into the Choctawhatchee River Basin. It is a large, sandy-bottomed spring surrounded by old growth cypress. The spring pool is 250 feet in diameter, discharges an average of 48 million gallons of water each day from three vents into the Choctawhatchee River as a second magnitude spring. The spring contains an extensive underwater cave system with three cavities up to 300 feet deep and is popular for scuba diving, swimming and snorkeling, kayaking, canoeing and fishing. Historically, it was privately owned and was a popular swimming hole for locals. In 2004, the state of Florida purchased the land containing the spring in the Choctawhatchee River floodplain. The land was leased to Walton County for 99 years. The county created a 161-acre park with a picnic pavilion, restroom facilities and a wheelchair-accessible boardwalk. A down-stream boat ramp provides access to the river away from swimmers and divers. There is no entrance fee.
Morrison Spring is filled with abundant fish and plant life. Fish include largemouth bass, spotted bass, hybrid striped bass, bluegill, sunfish, redbreast sunfish, warmouth, black crappie, striped bass, catfish, alligator gar, bowfin, carp, mullet and flounder or hogchoakers (freshwater sole). It is also home to some nocturnal freshwater eels that swim around the vent and delight the divers. Most are gray, about an inch in diameter and maybe a foot or two long. The spring supports many trees, plants, and grasses including bald cypress, live oak, red maple, pawpaw, red and black titi, Cherokee bean, sweetbay, blackgum, juniper, red cedar, southern magnolia, laurel oak, tupelo, hickory, willow, wax myrtle, cabbage palm, saw palmetto blueberry, hydrangea, St. John’s wort, mountain laurel, water lily, pickerelweed, pitcher plant, broad leaved arrowhead, fern, and moss.
Morrison Springs was previously considered one of the cleanest springs in Florida until 2010 (Florida Springs Initiative). All of Florida springs are currently at risk as the state population continues to increase. Spring flows are decreasing as the result of increasing extraction of groundwater for human uses. Development, and the resultant over pumping, and nitrogen pollution from agriculture both have impacts on the aquifer recharge areas. Existing groundwater pumping rates from the Floridan Aquifer in 2010 were more than 30% of average aquifer recharge (Florida Spring Initiative). The University of Florida IFAS Extension Agents in the Panhandle occasionally conduct interpretive guided tours of the Springs to help citizens understand the importance of protecting this unique water source.
by Laura Tiu | Oct 7, 2016
I’ve spent the past 25 years studying and growing fish. When folks find out I’m a fish head, I often get a lot of questions about the safety and sustainability of many seafood products. It seems that the media and other groups have done a good job of scaring and confusing the American public to the point that some forgo consuming seafood altogether. That is such a shame because seafood is great for human health. Seafood is typically high protein, low in fat and calories and bursting with good for you stuff like omega-3s.
Seafood is either wild caught, aquacultured (farm-raised), or both. Both wild fisheries and aquaculture have their pros and cons. Overfishing, illegal fishing, bycatch, habitat degradation and lack of effective regulation have led to declines in wild fisheries. Aquaculture has been plagued with claims of pollution, disease and escapees. With all this negative press, what is the consumer to do?
You can choose your seafood based on its sustainability. Sustainable seafood has been caught or farmed in sustainable ways. And there are several groups today that make choosing these sustainable product easy. Once such group is the Monterrey Bay Aquarium. Their Seafood Watch program makes it easy for you to choose seafood that’s fished or farmed in ways that have less impact on the environment.
Using science-based criteria and input from fisheries and aquaculture experts, Seafood Watch has developed standards and guiding principles to develop consumer friendly guides. The guides are specific to each state and there is even one for sushi. These printable guides fit easily into your wallet so that you can use them anytime you purchase seafood. The guide shows with seafood items are “Best Choices” or “Good Alternatives,” and which ones you should “Avoid.” They also have an app for android and IPhone making it easier than ever to get the latest recommendations for seafood and sushi, learn more about the seafood you eat, and locate or share businesses that serve sustainable seafood.
As consumers, we have a lot of power in the seafood marketplace. With over 75% of the world’s fisheries either fully fished or overfished, we need to make smart choices about the seafood we buy and consume. By supporting fisheries and fish farms that are working hard to limit their impact on the environment we help protect the seafood we love. By using the seafood guide for your region, you’re making choices based on the best available information and supporting environmentally friendly fisheries and aquaculture operations.

Brotula’s Restaurant in Destin, Florida will cook your fresh catch to perfection.