Many Americans have a remarkably unrefined taste in salads; my brother has long counted himself in this group. Dice up some crunchy Iceberg type lettuce, splash on a dollop of ranch dressing, maybe chop a leaf of romaine up if you’re feeling frisky and call it a salad, this is the way we’ve been trained to eat. I’m here, a voice in the supermarket produce aisle wilderness calling, to tell you it’s time to open up your palate, look beyond lettuce, live a little, and add some spice to your life and salad bowl with three of my favorite easy to grow leafy greens: Mizuna, Frilly Mustard, and Italian Dandelion.
Mature Mizuna plants in the author’s container garden.
Before we get into species specifics, let’s cover a couple of reasons you should grow them at home! Growing your own flavor-packed greens has many benefits. First, leaves from these plants can be difficult to find anywhere but specialty health food stores or high-end supermarkets. Growing your own ensures a consistent supply, especially if one utilizes the “cut and come again” harvesting method (just remove the leaves and stems you need that day, leave the crown intact and allow the plant to regrow for next week’s harvest). Second, you do not have to worry about the too common food safety recalls and other health scares involving “leafies”. If you follow standard safety practices (clean irrigation water, wash picked leaves and store properly, etc.), you’ll be eating scrumptious salads when everyone else is begrudgingly trashing entire bags of recalled store-bought greens. Finally, each of these species double as gorgeous accent plants in
‘Scarlet Frills’ Mustard in the author’s container garden.
raised beds or containers. I love plants that do heavy lifting as both eye-catching ornamentals and delicious edibles!
Mizuna is a little known member of the mustard family that is quickly becoming one of my favorite leafy greens! It faces no major pest or disease problems in the garden and it is extremely tolerant of the cold weather Floridians periodically face through the winter, laughing off frost. Mizuna possesses lovely, deeply cut, pale green, fringy leaves complete with crispy white stems, all of which are edible – no need to separate stems when processing to eat! This lovely little Asian green has a mild peppery taste (think a toned-down Arugula) and adds perfect flavor and texture to any salad!
Many Southerners are well acquainted with traditional Mustard greens and their preparation (more than a little bacon and salt) but may not be aware of newer Mustard cultivars that give the species a bit of refinement and make it a salad celebrity! This winter, I’m growing a cultivar of Mustard called ‘Scarlet Frills’ (aptly named with finely serrated burgundy-red leaves) and really enjoy its peppery horseradish taste as a foil to the mildly sweet taste of traditional salad greens like lettuce and spinach. Mustards are extremely cold tolerant and slow to bolt, making it a mainstay in the salad garden all winter long; you really get your money’s worth from a few Mustard plants! However, even if this leafy green wasn’t delicious, it would be worth growing. The “fancier” Mustard cultivars are highly ornamental and deserve a spot in any cool season container garden.
‘Italiko Red’ Italian Dandelion in the author’s container garden.
Finally, the one that turns up the most noses when I mention growing and eating it, Italian Dandelion (Cichorium intybus)! I’m not advocating foraging in your turfgrass to find dinner, in fact, Italian Dandelion is not a true dandelion (it’s actually a chicory). However, it does share a number of features with its weedy cousin, including leaves that are similar in appearance and a vigorous taproot. That’s where the comparisons stop though, as Italian dandelion is a superior garden plant, more upright growing, much larger, and deeper green (some varieties including the one I grow ‘Italiko Red’ have red veined leaves) than its wild cousin. Unlike Mizuna and some of the milder mustards, Italian Dandelion is a bit of an acquired taste. It imparts a strong bitter flavor that may be cut with milder greens in a salad or cooked down to reduce bitterness. Either way you try it, put Italian Dandelion on your cool season garden next year!
Mizuna, Frilly Mustard, and Italian Dandelion all require similar growing conditions. In Florida, leafy greens are cool season vegetables, growing through the fall, winter and spring months. Seeds should be sown in late September and can be stagger-sown (plantings every couple of weeks) to ensure a steady supply through spring. As a rule, they prefer rich, well-drained soil high in organic matter. These soil conditions are achievable with either quality commercial potting mixes or homemade concoctions of compost and pine bark. The beds or containers you fill with the aforementioned soil should be sited near a good water source (plants that aren’t convenient to water get neglected, trust me) in an area that gets 6-8 hours of full sunlight. I like to topdress at planting (if using transplants) or after germination (if using seed) with a good general purpose, slow-release fertilizer, many formulations and brands that work are widely available for purchase. Finally, be sure to purchase seed from a quality source. Online purveyors Johnny’s Selected Seeds, Baker Creek Heirloom Seeds, and Sow True Seeds are good places to start, though the options are nearly endless!
Next year, when planning your cool season garden, remember to add a little spice with these three leafy greens, Mizuna, Frilly Mustard, and Italian Dandelion! For more information about cool season gardening and other topics, consult your local UF/IFAS Extension Office.
Arugula is a pungent, peppery leafy green native to the Mediterranean. It is in the Brassica or crucifer family, which also contains vegetables such as broccoli, kale, radishes, and cabbage, but is perhaps less common in the edible garden landscape. Although arugula is typically considered a fall vegetable, it can be seeded all year long with a little bit of protection from extreme cold or heat.
Arugula is an easy green to grow and adds pungent, peppery flavor to salads, pizzas, and many other dishes. Photo by Turkey Hill Farm.
Matter of fact, you can plant arugula every few weeks year-round to enjoy young tender leaves anytime. Since arugula has a compact root system, sow seeds one to two inches apart, thin out young whole plants as they fill in, and add them to salads for some extra dinner pizazz. Once plants are four to six inches apart, begin to harvest just arugula leaves, leaving the plants to grow taller in height. Leaves make great toppings on a sandwich or pizza, can be tossed in pasta just before serving, or can be steamed, stir-fried, or pureed and added to a plethora of dishes.
Although arugula is not as flashy as many of its fall garden counterparts, it is often the easiest to manage and last to get pest and disease problems. While your lettuce is attacked by slugs, kale crawling with aphids, and cabbage chewed up by armyworms, arugula often shines unblemished. And in late fall and winter, arugula will only need cold protection if we have a hard freeze (temperatures below 28 degrees for more than four hours). In these cases, cover your plants with frost cloth, bed sheets, or simply buckets, if your arugula patch is small. Just remember to secure your cover to the ground, such as using bricks to pin the cloth, to prevent gaps for air to escape. If done correctly, you can raise air temperatures eight degrees.
From June to September it will be helpful to plant your arugula in partial shade or use shade cloth with 40 to 60 percent density to cut the intensity of the heat. Spring and summer planted arugula may go to seed faster than in fall or winter, but because it is such an easy plant to sow and manage, you can be planting your next round just as your previous crop begins to senesce.
Throughout the life cycle of arugula, you will notice changes in the intensity of the plant’s complex flavor. This is due to fluctuations in sulfur compounds called glucosinolates, which increase as the plant matures.
So be brave, clear some space in your garden plot, and give this spicy cabbage cousin a try!
One of my favorite native plants is winged sumac. I like this plant not only for its ornamental beauty, but also for its fruit that can be dried and used as seasoning and to make tea. So you can understand my concern when one of my prized winged sumac plants had distorted leaves.
Eriophyid mite damage on winged sumac. Photo Credit: Matt Lollar, University of Florida/IFAS Extension – Santa Rosa County
After doing a little research and speaking with one of our UF/IFAS Specialists, I was able to determine that the leaf distortion was caused by eriophyid mites. Mites are not insects and are more closely related to spiders. They normally have four pairs of legs, however eriophyid mites only have two pairs of legs. They are microscopic, elongate, spindle-shaped, and translucent.
An eriophyid mite. Photo Credit: USDA, Agricultural Research Service.
Eriophyid mites cause galls (sometimes called witch’s broom) on various species of ornamental shrubs. Symptoms include early and late bud distortion, distorted leaves, and possibly plant death. In fact, the species Phyllocoptes fructiphilus is the vector for the viral disease of roses called Rose Rosette Disease. Sometimes the damage can be confused with herbicide damage.
Control options are currently being evaluated for eriophyid mites in the home landscape. Removing distorted plant material and removing it from the site can help prevent the spread of mites. If you suspect eriophyid mites are the cause of your distorted plants then samples should be collected. To collect samples: 1) Prune off symptomatic plant material and immediately place into a vial with rubbing alcohol; 2) label with collection date, plant species, and location; 3) mail to the Landscape Entomology Lab in Gainesville at P.O. Box 110620, Gainesville, FL 32611.
For more information on eriophyid mites and the sampling process, please see the fact sheet “Unusual Galls on Woody Ornamentals” from Erin Harlow and Dr. Adam Dale.
For more information on other mites that could be infesting your landscape, please go to this link from the Mid-Florida Research and Education Center in Apopka, FL.
This tomato hornworm is being parasitized by beneficial wasps. Photo credit: Henry Crenshaw
Why would anyone allow dozens of wasps to thrive in their garden? Why would they let caterpillars keep moving through their pepper bushes? Don’t they know you can spray for that?
As Extension agents, one of the tenets we “preach” in gardening is the concept of Integrated Pest Management (IPM). This technique involves a series of insect control measures that begin with the “least toxic” method of control, using chemicals as a last resort. One of those least toxic measures is “biological control”, in which a natural predator or parasite is recognized and allowed to remove a pest insect naturally. It is important to be able to recognize some of the more common garden predators and parasites. Many times these insects look strange or dangerous, and they are mistaken for pests and killed.
One such beneficial insect to the home gardener is the braconid wasp (Cotesia congregatus). Most people shudder at the mention of wasps, but these tiny (1/8 inch long), mostly transparent wasps are of no danger to humans. Quite the opposite–they are an excellent addition to gardens, especially if you are growing tomatoes or peppers. One of the major pests to these favorite vegetables is the tomato hornworm (Manduca quinquemaculata), a fat green and white-striped caterpillar.
The beneficial wasp can control hornworms because females lay eggs under the caterpillar’s skin, after which the eggs hatch and larvae feed on the hornworm. After eating through the caterpillar, they form dozens of tiny white cocoons on the caterpillar’s skin. The tomato hornworm is rendered weak and near death, and the vegetable crop is saved.
If you happen to find a tomato hornworm covered in these small oval cocoons, consider yourself lucky. Let the process continue, allowing the new generation of beneficial wasps to hatch and continue their life cycle. They will control any future hornworms in your garden, and the whole process is fascinating to watch!
For questions on integrated pest management, beneficial insects, or growing peppers and tomatoes, call your local County Extension office.
Start preparing now so your fall garden will be full of dark leafy greens, multi-colored lettuces, and root vegetables of all shapes and sizes. Photo by Molly Jameson.
August is a double-edged sword. The oppressive heat is at its pinnacle – where even the thought of spending time in the garden makes you break into a sweat – but it is also the time of year that visions of fall start coming into focus, and you can’t help but peek at the weekly forecast for signs of declining temperatures.
If your garden looks anything like mine, there are sweet potato vines weaving in and out of every corner of sunlight they can find. The sweet peppers you let fully ripen are bright red and sweeter than ever. You may have already reaped the reward of your watermelons, but you’re still hoping you can get the harvest timing right for the late season bloomers. Your okra is as tall as you – maybe even taller – and you’re grateful, for their big oblong heart-shaped leaves are shading out at least some of those warm-season weeds.
Fall is the time to start growing kale, lettuce, onions, parsley, mustard greens, and much more. Photo by Molly Jameson.
But the seasons are-a-changing, and soon you’ll be pulling up the last of your summer garden to make room for dark leafy greens, a cornucopia of roots, and a rainbow of lettuce varieties.
If this is making you want to rush to your nearest plant nursery and unearth all your half-used fall seed packets, then come on down to the Leon County Extension Office in Tallahassee to join us for our annual Fall Backyard Gardening Series!
This is a two-part series, running from 6:00 to 8:00 p.m. on September 4 and 6:00 to 8:00 p.m. on September 11, 2018, at 615 Paul Russell Road. I, along with Extension Agents Mark Tancig and Trevor Hylton, will discuss garden site selection, soil and fertilization, and fall planting and gardening techniques. As a bonus, you’ll leave with freshly planted vegetable seeds to take home to later transplant into your garden.
Please register on Eventbrite. The cost for both evenings is $10, and light refreshments will be provided. For more information, contact Molly Jameson at email@example.com or by phone at 850-606-5219.
And if you’re not in the Tallahassee area, check with your local extension office to see what fall gardening events they may have available. Tending a fall garden in Florida can be one of the most rewarding outdoor endeavors you can experience!
Are you interested in growing squash in your garden? Do you know the difference between summer squash and winter squash? Check out this very informative instructional video on growing squash in your home garden by Walton County Agriculture Agent Evan Anderson.