New Zealand spinach has a mild flavor, flourishes in the heat, and can serve as a nutritious summer salad. Photo by Forest and Kim Starr.
If you’ve ever tried growing lettuce (Lactuca sativa), true spinach (Spinacia oleracea), or crops in the cabbage family (Brassica spp.) in late spring or summer in the subtropics of Florida, you know that our extreme heat can make it difficult. Between bolting leaves, fungal diseases, insect pressure, and poor germination, it can be quite a challenge to keep greens on the dinner table all year long.
Fortunately, there are a few greens that – while less well known – can take our Florida heat and are relatively easy to grow. Some of these greens include New Zealand spinach, Malabar spinach, and perpetual spinach. They are frost sensitive and prefer well-drained, slightly acidic soil and require regular watering, but they don’t need a lot of fertilizer or special attention. Additionally, they are resistant to most pests and diseases.
New Zealand Spinach
New Zealand spinach tastes similar to true spinach but can stand up to the Florida heat. Photo by Forest and Kim Starr, Starr Environmental, Bugwood.org.
New Zealand spinach (Tetragonia tetragonioides) is a leafy green that is native to New Zealand, but it is well-adapted to warm climates such as ours. It grows one to two feet in height and branches two to three feet across. In the kitchen, it is known for its mild, slightly salty flavor, and it is a great source of vitamins A and C, iron, and calcium.
New Zealand spinach germinates slowly, taking two to three weeks to sprout. Soaking seeds for 24 hours directly before planting can help them along, but be patient, and keep the planted area weed free.
Sow seeds a quarter-inch deep, two inches apart, and water well, keeping the soil moist but not waterlogged. Once germinated, thin to eight to 12 inches apart. After the plant has grown about a foot, harvest a few tender leaves off of each branch, making sure enough leaves remain so the plant can continue to photosynthesize and grow.
Read the UF/IFAS publication Spinach, New Zealand to learn more about growing New Zealand spinach.
Malabar Spinach
Malabar spinach (Basella alba and B. cordifolia) is a fast-growing leafy vine native to tropical South Asia. It is known for its thick, succulent leaves and its slightly lemony flavor. It is a good source of antioxidants, vitamins A and C, iron, and calcium.
Support fast-growing Malabar spinach vines with a trellis or stakes. Photo by Molly Jameson.
Like New Zealand spinach, Malabar spinach is vulnerable to frosts and grows well in hot, humid conditions. Wait until soil temperatures reach 65°F to 75°F to sow or wait at least three weeks after the last frost date. Typically, in our area, it does best sown from mid-April through early June.
Sow seeds a quarter-inch deep, two inches apart. Also, like New Zealand spinach, Malabar spinach can take two to three weeks to germinate, so soaking seeds for 24 hours prior to planting is recommended. Once planted, keep the area weed free and well-watered, but not waterlogged.
After germination, thin the sprouts out so that they are spaced 12 inches apart. In optimal conditions, the plant can reach maturity in 70 days. Vines will continue to grow to 10 feet or longer and will benefit from a trellis, a fence, or stakes to assist in climbing. Harvest the leaves and young stems and prune back any overlong vines.
Perpetual spinach is related to Swiss chard and beets, but it is more “spinach-like” in flavor. Photo by Baker Creek Heirloom Seed Company.
Perpetual spinach (Beta vulgaris), or spinach beet, is a leafy green that is the same species as Swiss chard and beets, but tastes more like a true spinach and is known for its mild, slightly sweet flavor. It is a great source of vitamins A, C, and K, as well as calcium, magnesium, and iron.
Perpetual spinach can tolerate cooler temperatures than New Zealand and Malabar spinach, but it also grows well in warm weather and can continue to produce throughout the growing season.
Sow seeds a half-inch inch deep, two inches apart. Water well and keep the soil moist but not waterlogged. Again, be patient, as like the other heat-loving greens, perpetual spinach can take up to two to three weeks to germinate.
Once the plants have sprouted, thin them out so that they are spaced six to eight inches apart. Begin harvesting by cutting leaves at the base of the stem. If the plants get too big or the leaves begin to taste bitter, cut the leaves back to about three inches above the soil and they will produce new, tender leaves.
While these heat-loving greens do not taste the same as lettuce, true spinach, kale, or collards, they are incredibly versatile in the kitchen and have a unique flavor profile. They can be eaten raw in salads, or they can be cooked in a variety of dishes. For example, New Zealand spinach can be sautéed with garlic and lemon juice, while Malabar spinach can be used as a green in a delicious stir-fry. Perpetual spinach can be used in soups, stews, casseroles, and salads.
Other heat-loving greens to try out in the garden include Okinawa spinach (Gynura crepioides), longevity spinach (Gynura procumbens), and Surinam spinach (Talinum triangulare).
If you are looking to keep homegrown greens on the dinner table this spring and summer, give heat-loving greens a try! They are easy to grow, resistant to pests and diseases, and are great additions to many dishes.
A mixed vegetable garden. Photo Credit: eXtension.org.
It doesn’t get much better than eating fresh vegetables out of your own garden. I guess you could add a beverage to the mix to improve the experience. A dry chenin blanc would probably go well. Unfortunately, this month’s Gardening in the Panhandle LIVE steered clear of wine as a topic, but the featured agents did focus on vegetables.
Container Gardening
Size does matter when it comes to container gardening. Think about the full grown size of the plants you plan to grow when selecting a container size. For most vegetables, 10 inches wide by 10 inches deep is sufficient, but you can grow in much larger containers. The larger the container, the more room the roots will have. For more information on gardening in containers, check out the articles “Don’t Think You Have a Green Thumb? Try Container Gardening!” and “Container Gardens for Outdoor Spaces”.
If you have a really deep container and don’t want to spend the money on potting soil to fill it up, then you’re kind of out of luck. Rocks or other materials placed in the bottom of containers will create a perched water table. So basically, you’re creating a shallower container by putting materials other than potting mix in the bottom. The physics on this topic is better explained in “Rocks in Pots: Drainage or Perched Water Table Problems?”.
It’s best to start with new potting soil each year. Especially if you plan to grow the same plant species/families in the same containers. However, if you do plan to reuse potting soil, make sure to mix it up a bit with a trowel or dump it out and put it back in the container or another container. Also, choose a different crop than what you grew in the soil the previous year. Here’s an interesting publication on growing squash in recycled potting soil.
Raised Beds
Raised beds are a great option if you live in an area with poorly drained soil or with a soil that doesn’t hold nutrients. They also can be built on legs like a table to save your back some stress. More information on build a raised bed can be found in the article “Building Raised Beds”.
Vegetables need space to grow whether they’re planted in the ground, in a small container, or in a raised bed. Recommended varieties for container gardening and spacing recommendations can be found in this container gardening fact sheet from UF/IFAS Extension in Leon County.
Who says you can’t landscape with vegetable plants and fruit trees? Vegetables such as cabbage and kale can add a depth of color and texture to your annual flower beds. And blueberry bushes and citrus trees have beautiful blooms that bees love.
Trellises can be easily built and attached to raised bed gardens. Pole beans and Malabar spinach are just a couple examples of vegetables that need something to climb on. Lettuce and other small vegetables can be grown vertically in different hydroponic systems.
Plant Selection
Some seeds can be sown directly into the garden while others should be started in trays and transplanted. More information on sowing seeds and timing can be found in the Vegetable Gardening Guide. Just make sure to check out the tables at the end of the guide.
Some plants are more tolerant of salt air and salt water. This doesn’t mean you can water these plants with the Gulf of Mexico, but they will tolerate a little bit of salt. A list of salt tolerant vegetables can be found in “Salt Tolerant Vegetable Gardening”.
A number of cherry tomato varieties produce a big crop fast and over a long period of time. A list of recommended cherry tomato varieties can be found in this article on cherry tomatoes.
There aren’t a lot of options for perennial vegetables in North Florida. A perennial vegetable that can be grown here, taro, can be invasive. If you plan to grow this vegetable, please consider growing it in a container. Fortunately, we have a lot of options for perennial fruiting crops. More information on growing fruit trees can be found in the publication Dooryard Fruit Varieties.
Blackberries grow well in North Florida. You may want to try the thornless varieties ‘Freedom’, ‘Traveler’, ‘Osage’, and ‘Ouachita’. More information on growing blackberries can be found in the publication “The Blackberry”.
Some vegetables grow well in the shade. The “Veggies and Herbs Made in the Shade” publication includes a list of shade loving vegetables and herbs along with growing tips.
Community gardens provide a place to garden for people that may not have space at home. Gardening in these plots also gives people a place to meet their neighbors. Information on starting a community garden can found in the publication “Starting a Community Garden”.
Homegrown beets don’t taste anything like the ones your grandmother gave you out of a can. More information on growing beets and other root crops can be found in the Root Crop Chapter of the Vegetable Production Handbook of Florida.
Vine borers and leaf footed bugs are some of the most damaging pests to a vegetable garden. Planting early in the season can help avoid these pests, but if you’re too late on planting then you might want to give some natural products a try. The publication “Natural Products for Managing Landscape and Garden Pests in Florida” provides some good pointers on controlling these and other insect pests.
Squirrels and other wildlife can also be pests in the garden. Deterrents can help keep these pests out of the garden.
Ants don’t usually mess with your vegetables, but they can be a nuisance when working in the garden. Fire ant management information can be found in the publication “Managing Imported Fire Ants in Urban Areas”.
Squash and other cucurbits don’t last long in wet areas. They don’t last long on the vine in the first place. Growing on plastic mulch, or even pine straw, can help these vegetables stay dry. You may also want to consider building a trellis for vining cucurbits. Also, make sure to harvest in a timely manner. Squash that overripen on the vine attract insect and disease pests and just don’t taste very good.
Weeds can compete for nutrients with your crops and don’t look very attractive in the garden (or anywhere). If you’re tired of hand weeding, the Vegetable Production Handbook of Florida lists herbicide options by crop.
Past episodes of Gardening in the Panhandle LIVE can be found on our YouTube playlist.
Did you know that Petunias repel asparagus beetle or that Marigolds planted among potatoes discourage Colorado Potato beetles? Are you aware that cabbage planted near lettuce has an adverse effect on the growth and flavor? In this article I would like to talk about one of my favorite topics, companion planting. Companion planting can be defined as the practice of planting two or more plant species close together to gain benefits either on growth, flavor or pest control. I would like to talk about the many benefits of companion planting in more detail.
Trap cropping: when a neighboring crop is selected to attract the pests and distract from the main crop. An example of this is planting collards to attract the diamond back moth from cabbage or planting dill with tomatoes because tomato horn worms prefer dill.
Nitrogen fixation: planting legumes such as beans and peas have a relationship with bacteria in the soil called Rhizobium. Legumes can convert it to a form that plants can use.
Biochemical Pest Suppression: Some plants can exude chemicals from roots or aerial parts that suppress or repel pest and protect the neighboring plants. An example of this is African Marigold release thiopene which acts as a nematode repellent.
Physical Spatial Interactions: Tall growing sun loving plants can share space with lower growing shade tolerate plants. This results in higher yields and has pest control benefits. One of the oldest examples of this is Three Sisters (corn, beans, and squash). Corn is planted for the pole beans to climb and provides a high canopy of foliage that can confuse squash borer and reduce damage. Beans are nitrogen fixing and corn requires a lot of nitrogen. Squash has broad spreading leaves that provide a living mulch and reduce weeds and hold moisture.
Beneficial Habitats: provide a desirable environment for beneficial insects such as lady beetles, lacewings, hover flies, mantids, non-insects such as spiders and predatory mites. Plants in the Umbel family (carrots, parsley, dill) are known for this as well as sweet alyssum.
Security through Diversity: More mixing of various crops and varieties equals a degree of security to the grower.
Some good examples of Companions are the following:
Broccoli: mint, dill, rosemary; aromatic herbs help repel pest Cabbage: mint, onion, oregano, dill, sage, clover, chamomile, nasturtium; Chamomile improves the growth and flavor and Nasturtiums offer caterpillars an alternate food source Carrots: English peas, lettuce, onion family, tomato; maximize space, provide shade and nitrogen fixer Peppers: tomato, beans, onion, geranium, petunia; Geranium repels Japanese beetles and petunias repel a variety of insects Spinach: strawberry, cauliflower, eggplant, radish; radish repels leaf miners Tomato: asparagus, carrot, parsley, basil, marigold, garlic; garlic repels red spider mites
People love eating potatoes, and farmers love planting them. Traditionally, Valentine’s Day is a known date for planting potatoes. This tradition goes back generations. Potato planting time in North Florida is during the coldest months of January to February, although February 14th is a popular planting day. The taste and texture of homegrown potatoes are far superior to those of store-bought spuds! Garden potatoes also provide a bounty of nutrients. The potato (Solanum tuberosum) is a member of the nightshade family. This cool-weather vegetable typically yields bigger crops in the northern portion of the U.S., however potatoes can be grown as a winter crop in warmer climates.
Potato Varieties
The most popular and successful varieties grown in Florida are based on yield, disease resistance, quality, and adaptability to warm climates. These varieties are white-skinned potatoes ‘Yukon Gold,’ ‘Gold Rush,’ ‘LaChipper,’ and ‘Sebago’, and red-skinned varieties ‘Red Pontiac’, ‘Red LaSoda’, and ‘LaRouge.’ For russet varieties, home gardeners can select varieties that mature relatively early (100-115 days), such as ‘Russet Norkotah.’ Exotic potato varieties are fun and interesting to try since these varieties are hard to find in supermarkets. They are often smaller, taking less time to cook, but are also very colorful, which can increase the nutritional content. Potatoes with bright orange flesh have more carotenoids, and those with red pigments have more anthocyanins, both having health benefits. Other fun varieties include fingerling types and varieties with blue/purple flesh. The ‘All Blue’ potato has deep blue skin and flesh and produces blue flowers. Certified seed potatoes are ideal and can be found at your local feed store or garden center.
Credit: C. Christensen
Planting Prep: Before Planting
The seed potato needs to be cut into the size of an egg, with at least one eye per section. They must be dried in a cool, dark place for a few days. Plant the sections in a 4-6 inch deep trench that receives full sun, with the cut side down and sprouts facing up. Potato plants are heavy feeders and need nutrition through the growing season. To determine what kind and quantity of nutrients to apply to the soil, get the soil tested by a qualified laboratory. Contact your local Extension office for local fertilization recommendations. Apply a 10-0-10 fertilizer at 7.5 pounds per 100-foot row, both at planting and again 3-4 weeks later, by side-dressing fertilizer about 4-6 inches to either side of the plant.
Growing, Harvesting, Storage
Potatoes are ready to dig in about three months. Since potato tubers push up above the soil surface, the soil needs to be mounded around the stems as the plant grows. Tubers exposed to the sun turn green, making them inedible. Remove the tops 2-3 weeks before digging to “toughen the skin.” After harvesting, potatoes need to be kept in a cool (60-65 degrees F) dark place for 10-14 days to allow any damages to heal. Move them to a final storage location with high relative humidity, good aeration, and cool temperatures (38-40 degrees F). Washed tubers should be allowed to dry thoroughly before storing. Under proper conditions, potatoes can be stored for 3– 6 months or more.
Elephant garlic grows well in our climate, including here at Turkey Hill Farm, where it is being harvested in late spring. Photo by Molly Jameson.
One of my all-time favorite vegetables to grow and eat is elephant garlic. While related to garlic, elephant garlic (Allium ampeloprasum) is actually considered a bulbing leek. Like garlic, it is in the genus Allium, a family of flowering plants that includes over 600 different species of onions, leeks, and garlic that are native to many parts of the world, including North America, Asia, North Africa, and Europe.
Elephant garlic is more mild tasting than regular garlic and can grow up to three times larger than regular garlic bulbs. Photo by Full Earth Farm.
Elephant garlic is very much garlic-like, but it has a milder, slightly sweet flavor and can grow up to three times the size of regular garlic bulbs. It is well-suited for growing in the Florida Panhandle, as it can take our heat and humidity much better than regular garlic.
Elephant garlic is a long season crop, requiring eight months for best results. It therefore should be planted in the fall for an early summer harvest. But if you just can’t wait, you can plant it now and still harvest this summer, but the garlic you harvest will most likely be one big round bulb instead of a bulb that can be separated into cloves.
When planting your elephant garlic, choose a location that receives full sun and has well-drained, nutrient-rich soil. When you are ready for planting, separate the individual elephant garlic cloves from a bulb and plant each six-to-eight inches apart, with the pointed end facing up. Cover the cloves with four-to-five inches of organic-matter-rich soil, and water well. Elephant garlic requires consistent moisture, so be sure to water your plants regularly, especially during any dry spells.
One of the unique features of elephant garlic is that it forms a tall, flowering stalk, or “scape,” in the spring. To encourage the plant to focus its energy on bulb development, remove the scapes. The top of the scape contains an edible round composite flower head that you can enjoy in salads or stir-fries.
Cure elephant garlic in cool, dry, and well-ventilated location. Photo by Molly Jameson.
As your elephant garlic plants mature, you’ll notice that the bulbs start to grow larger, the leaves that wrap the bulbs will decrease, and the tops will begin to turn a lighter green or yellow as they begin to die back. This is a sign that your elephant garlic is ready to be harvested. To harvest, gently loosen the soil around the bulbs with a potato fork and carefully lift them out of the ground.
If you planted late, or your elephant garlic experienced water or nutrient stress, you may still find that some of your harvested garlic only formed one big round bulb. You could leave these giant bulbs in place, and they should turn into cloves the following year. Or go ahead and harvest the big bulbs and use them in the kitchen just like you would regular garlic cloves.
Once harvested, you’ll need to cure your elephant garlic before storing. To do this, lay the bulbs out in a single layer on a dry, well-ventilated surface for at least a week. After the bulbs have cured, you can trim the roots and store them in a cool, dark place for up to eight to 10 months.
While elephant garlic may not be as pungent as regular garlic, it grows much better in our climate than regular garlic, and it still packs a flavorful punch, adding a unique twist to any dish. So why not give it a try in your garden? With a little care and attention, you’ll be enjoying home-grown elephant garlic in no time.
Would you like to make money off your land? Are you looking to diversify your current plans on your property? Jackson County is hosting a fruit and vegetable meeting on January 26, 2023, and this just may be the perfect way to start off your new year!
Photo by Molly Jameson.
When thinking about what it means to be successful in planting your garden or having fruit trees, often the first thing that comes to mind is a healthy quality crop. This starts with the health of your soil. We will have two specialists that cover soil health and the benefit of adding cover crops to your rotation during the off season. The second thing that might come to mind when wanting to be successful is how to start? how much time do I have to devote to gardening? and how much do I want to do? This meeting will also have a specialist coming to Marianna to cover how to get started on a property with a specialty crop. Even though this information may be geared towards new farmers, it could also be very useful to new land owners and community residents just wanting to do more on their property. You may find that you have so much extra produce that you want to have a little fruit stand!
There will also be a session on the importance of drip irrigation, fertigation and how to implement these practices. Drip irrigation will not only save you money in the long run with the use of less water, but it is also much better for overall plant health by reducing pest and disease problems. Fertigation is the process of adding soil amendments, water amendments and other water-soluble products into an irrigation system. This process can be both beneficial to the plants and cut back on the time it would take to fertilize by hand.
The next session on specialty vegetable and fruit crops will teach about the various exciting specialty crop opportunities in the Tri-State area such as artichokes, blackberries, Seminole pumpkins, and more. Finally, the meeting will also cover cucurbit disease updates and will be extremely useful if you already have a field or garden of watermelons, cucumbers, or squash! Come with questions! CEUs will be offered as well if you are a homeowner that holds a pesticide license.
Organic matter is the “glue” that will hold your soil together. Photo by John Edwards.
While, the audience for this conference is primarily small to medium sized, diversified cucurbit and vegetable producers in the tri-state region including the counties in the Panhandle, Alabama, and Georgia, the residential community is welcome to attend and will truly benefit with learning about soil health, cover crops, fertigation, drip irrigation, and specialty crops. The conference will be held at the Jackson County Extension Office in the Peanut Hall. We are planning a full morning with educational sessions and lunch to follow.
This meeting will be $5 at the door and pre-registration is highly encouraged. Please call our office at 850-482-9620 to reserve your seat and if you have any questions.
Tri-State Fruit and Vegetable Meeting
Thursday, January 26, 2023, 8:00 am- 1:00 pm at the Jackson County Agriculture Offices Auditorium, 2741 Penn Ave., Marianna.
