New Flavors with Edible Flowers

New Flavors with Edible Flowers

More and more homeowners are incorporating edible plants into their home landscape in order to enjoy the fresh taste of fruits and vegetables.  Another trend to consider this coming cool season is to start a few common flowers that can serve as flavor enhancements for many of your dishes.

There are numerous plants that we commonly grow that have edible flowers but before striking out on your first taste test, be sure to research first.  Always remember the common saying that every flower is edible once.  Find a reputable reference guide from a friendly neighborhood Extension office for a list of common edible flowers, then be ready to start from seeds.  It is best not to purchase transplants from an ornamental nursery unless you are sure of all the treatments for that plants. Nurseries are often selling these for beauty alone, not with intention that they will be eaten.

Here are a few edible flowers to try:

Pot marigold or Calendula is a wonderful cool season flower on its own.  Brightly colored orange or yellow flowers improve the drab colors of our cool season and plants are sturdy annuals for borders, mass plantings, or in containers.  Petals have a peppery flavor and add spice to salads and sandwiches.  You may also add flowers to soups, fishes and butters for added coloring.  Calendula petals can be a saffron substitute.

Calenduala is easily started from seeds and will reseed in your garden once established. Photo by Beth Bolles, UF IFAS Extension Escambia County.

The well known dianthus is a great transition plant as our days cool and warm up again the spring.  Use as front of the border plantings or in containers as a filler.  When harvesting petals of dianthus, you will want to remove the white petal base which is a little bitter.  The flavor is a little more delicate than cloves so you can add petals to punches, desserts, and fruit salads.

If you like a little more spice, try nasturtiums.  We often plant these after the last frost and they grow until we get too hot.  Since our fall weather is so unpredictable, you may be able to start some seeds for a fall planting and have flowers before our first cold spell.  Either way, nasturtium flowers are often sliced for salads and sandwiches as a mustard or pepper substitute.  You can also mince flowers to add to a butter.  If you let some flowers go to seed, collect the unripe seeds to make a caper substitute vinegar.

Grow nasturiums during our transition times of spring and fall. Photo by Beth Bolles, UF IFAS Extension Escambia County.

If you are going to use edible flowers from your garden remember to keep all non food labeled pesticides away from plants.  Harvest flowers at their peak after the dew dries.  Separate petals from other flower parts and if you have allergies be sure to remove any pollen. Place flowers in a moist towel in the refrigerator if you will not use them immediately. Rinse carefully so not to damage tender petals.

There are many other ornamental plants that offer edible flowers you may want to consider growing in the future.  These flowers not only enhance the look of the dish but can offer unique flavoring from a locally grown source – your own backyard.

Eggplants Aren’t Always Purple

Eggplants Aren’t Always Purple

orange eggplant

Turkish Orange Eggplant. Photo credit: Mary Salinas, UF/IFAS Extension.

Mid-summer in the Panhandle vegetable garden is prime time to be offering up a great crop of eggplant. This is one of my favorite summertime fruits to grow! (Yes, it is botanically speaking a ‘fruit’ and not a ‘vegetable’.)

Many home gardeners are familiar with the standard ‘Black Beauty’ variety that produces large plump fruit, but there are many other eggplant varieties to try. Take a look at Heirloom Eggplant Varieties in Florida to get some ideas. Gardeners can access dozens of varieties through online seed vendors. Eggplants can be dark purple, purple-striped, pale purple, white, green and even orange. They come in all shapes and sizes and all are delicious to eat, j make sure you learn when to harvest the variety you choose for optimum enjoyment. For example, the Turkish Orange illustrated in the photo should be picked before it turns all orange to avoid any bitterness.

In the panhandle, plant eggplant anytime February through August for harvest late spring through fall. Eggplant is in the nightshade (Solanaceae) family along with tomato, pepper, and potato. Keep that in mind when you are planning your garden for next year to avoid planting members of the same family in the same spot year after year, which encourages recurring disease and pest issues.

Eggplant loves rich soil and benefits from regular fertilization with commercial fertilizers or applications of compost. Eggplant is considered a long season crop and one can expect harvest to begin around 90-110 days after planting seed or 75-90 days if setting out transplants.  Eggplant is, in general, more drought tolerant than tomato but it is still good practice keep them consistently moist and avoid letting them completely dry out. Also, while eggplant is self-pollinating, it is an excellent pollinator plant, as many species are attracted to the pretty blooms.

Eggplant is also relatively easy to grow, not generally requiring pruning or staking. Many of the same pests of tomato and pepper will also be attracted to eggplant. Be on the lookout for tomato hornworm and other caterpillar pests. For natural pest control methods, consult Natural Products for Managing Landscape and Garden Pests in Florida

For more information:

Florida Vegetable Gardening Guide

 

Carrots – The Panhandle’s Easiest Garden Vegetable?

Carrots – The Panhandle’s Easiest Garden Vegetable?

Carrots growing in a large container.

After tending a home vegetable garden for any length of time in the Panhandle, you begin to learn some things.  Tomatoes are awfully hard to grow.  Raised beds drastically lower the difficulty of gardening in general.  You should never plant mint in a permanent veggie garden.  Swiss Chard has to be started early because it grows as molasses creeps.  Of all of these anecdotal maxims I’ve discovered, the one with the most flavor return on my gardening investment is that carrots should always be a part of your cool season garden.  A fresh carrot out of the garden is hard to beat.  The difference between a grocery store carrot and one fresh out of your own garden is astonishing and will change your culinary life.  Though carrot season in Florida is just ending (my final batch was harvested yesterday), it’s the perfect time to learn about growing carrots here and plan to get some in the ground this fall!

There are a number of reasons to grow and eat carrots.  They’re obviously very healthy, though I dispute the whole eat carrots and you’ll have great eyesight thing – apparently I acquired the taste for them too late to help.  They go well in more dishes than they don’t.  However, the real two reasons you should supplement your grocery store carrot purchases with home grown harvests are that they’re so easy to grow and that there are so many more options than the standard long, thin orange varieties adorning the produce aisle shelves.

‘Bolero’ Carrots

Though carrots are remarkable easy to grow, they do ask a couple of things of gardeners.  They are a cool season vegetable and are generally planted from seed beginning in late August through early September in the Panhandle, though successive plantings can continue through at least February if you want to extend your harvest.  Also, like many other root vegetables, carrots don’t transplant well so direct seeding in the garden is a must.  But before you even consider seeding, care must be taken to make sure the soil bed you’ll be seeding in has been properly prepared.  One of the few ways to fail growing carrots is to not start with a loose soil free from any potential obstructions.  If the development of the carrot root is disturbed by anything during the germination and growing process (this includes manure aggregates or other clumpy soil, sticks, rocks or even a hard layer of soil hiding under your loose compost), the end product will be deformed.  To prevent this, thoroughly till your raised bed soil to at least 12” and break up any larger soil particles that are left with your hands.  If you don’t get your soil bed perfect though, fear not, deformed carrots are definitely edible, they just won’t look like they’re supposed to and are more difficult to clean and process!

Deformed carrots due to clumpy compost!

Once you’re ready to plant, I’ve found it easier on poor eyes and fumbling fingers like mine to sprinkle the tiny carrot seeds in shallowly furrowed rows 10”-12” apart and thin the seedlings later, rather than trying to individually space seeds the recommended 1”-3” apart.  Finally, these colorful little veggies love water and require good fertility.  To ensure good expansion of the edible root, maintain consistent moisture and fertilize at planting with a good slow release fertilizer.  Additional fertilizer applications may be required later in the growing season as most carrots take around ten weeks to gain maturity.

 

‘Sugarsnax’ (orange) and ‘Malbec’ (red) carrots

In this age of online catalogs, farmer’s markets, and demanding consumers who crave interesting food, the selection of carrot varieties available for gardeners to grow has never been better.  Among the hundreds of individual cultivar options are several broad types of carrots you’ll need to choose from.  You’re probably familiar with the Imperator types. These are the extra-long, durable carrots most often find in stores.  If you have a deep raised bed or other large container, Imperator varieties can be extremely rewarding!  I grew the Imperator-type ‘Sugarsnax’ this year and highly recommend it for ease of growing, size and flavor.  Next up are the Nantes types.  These carrots are medium length and cylindrically shaped.  Sometimes called “storage” carrots, these types tend to store well for long periods of time after harvest and retain their flavor well.  I’ve tried a few over the last several years and can recommend ‘Bolero’ and ‘Napoli’ with confidence.  There is even a carrot type for those of you with shallow raised beds (8” or less) that can’t accommodate the previously listed types!   Chantenay type carrots are excellent performers in these situations as they are generally a bit shorter and possess a conical shape with roots wider at the top and tapering to the tip, making a deep soil bed a bit less critical.  Finally, there are even some excellent cultivars of carrots in colors other than orange!  That’s right, you can grow white, purple, yellow, and even red carrots!  I’ve done very well with ‘Purple Haze’ (purple with orange interior), ‘White Satin’ (creamy white color), and ‘Malbec’ (deep, rich red) and highly recommend all three.  Keep in mind that the red and purple carrots tend to lose their color when cooked, so the greatest effect is seen when eaten fresh.  All of these cultivars can be found at nearly any of the numerous online and catalog seed retainers such as Johnny’s Selected Seeds, Baker Creek Heirloom Seeds, Burpee, and others.

As you can see, carrots are an easy to grow, extremely rewarding vegetable for the home gardener; give some a try in your raised beds next fall!  And as always, if you have any questions about growing carrots or any other gardening related question, contact your local UF/IFAS Extension office!

 

 

Spice Up Your Salad with Unusual Leafy Greens

Spice Up Your Salad with Unusual Leafy Greens

Many Americans have a remarkably unrefined taste in salads; my brother has long counted himself in this group.    Dice up some crunchy Iceberg type lettuce, splash on a dollop of ranch dressing, maybe chop a leaf of romaine up if you’re feeling frisky and call it a salad, this is the way we’ve been trained to eat.  I’m here, a voice in the supermarket produce aisle wilderness calling, to tell you it’s time to open up your palate, look beyond lettuce, live a little, and add some spice to your life and salad bowl with three of my favorite easy to grow leafy greens:  Mizuna, Frilly Mustard, and Italian Dandelion.

Mature Mizuna plants in the author’s container garden.

Before we get into species specifics, let’s cover a couple of reasons you should grow them at home!  Growing your own flavor-packed greens has many benefits.  First, leaves from these plants can be difficult to find anywhere but specialty health food stores or high-end supermarkets.  Growing your own ensures a consistent supply, especially if one utilizes the “cut and come again” harvesting method (just remove the leaves and stems you need that day, leave the crown intact and allow the plant to regrow for next week’s harvest).  Second, you do not have to worry about the too common food safety recalls and other health scares involving “leafies”.  If you follow standard safety practices (clean irrigation water, wash picked leaves and store properly, etc.), you’ll be eating scrumptious salads when everyone else is begrudgingly trashing entire bags of recalled store-bought greens.  Finally, each of these species double as gorgeous accent plants in

‘Scarlet Frills’ Mustard in the author’s container garden.

raised beds or containers.  I love plants that do heavy lifting as both eye-catching ornamentals and delicious edibles!

Mizuna is a little known member of the mustard family that is quickly becoming one of my favorite leafy greens!  It faces no major pest or disease problems in the garden and it is extremely tolerant of the cold weather Floridians periodically face through the winter, laughing off frost.  Mizuna possesses lovely, deeply cut, pale green, fringy leaves complete with crispy white stems, all of which are edible – no need to separate stems when processing to eat!  This lovely little Asian green has a mild peppery taste (think a toned-down Arugula) and adds perfect flavor and texture to any salad!

Many Southerners are well acquainted with traditional Mustard greens and their preparation (more than a little bacon and salt) but may not be aware of newer Mustard cultivars that give the species a bit of refinement and make it a salad celebrity!  This winter, I’m growing a cultivar of Mustard called ‘Scarlet Frills’ (aptly named with finely serrated burgundy-red leaves) and really enjoy its peppery horseradish taste as a foil to the mildly sweet taste of traditional salad greens like lettuce and spinach.  Mustards are extremely cold tolerant and slow to bolt, making it a mainstay in the salad garden all winter long; you really get your money’s worth from a few Mustard plants!  However, even if this leafy green wasn’t delicious, it would be worth growing.  The “fancier” Mustard cultivars are highly ornamental and deserve a spot in any cool season container garden.

‘Italiko Red’ Italian Dandelion in the author’s container garden.

Finally, the one that turns up the most noses when I mention growing and eating it, Italian Dandelion (Cichorium intybus)!  I’m not advocating foraging in your turfgrass to find dinner, in fact, Italian Dandelion is not a true dandelion (it’s actually a chicory).  However, it does share a number of features with its weedy cousin, including leaves that are similar in appearance and a vigorous taproot.  That’s where the comparisons stop though, as Italian dandelion is a superior garden plant, more upright growing, much larger, and deeper green (some varieties including the one I grow ‘Italiko Red’ have red veined leaves) than its wild cousin.  Unlike Mizuna and some of the milder mustards, Italian Dandelion is a bit of an acquired taste.  It imparts a strong bitter flavor that may be cut with milder greens in a salad or cooked down to reduce bitterness. Either way you try it, put Italian Dandelion on your cool season garden next year!

Mizuna, Frilly Mustard, and Italian Dandelion all require similar growing conditions.  In Florida, leafy greens are cool season vegetables, growing through the fall, winter and spring months.  Seeds should be sown in late September and can be stagger-sown (plantings every couple of weeks) to ensure a steady supply through spring.  As a rule, they prefer rich, well-drained soil high in organic matter.  These soil conditions are achievable with either quality commercial potting mixes or homemade concoctions of compost and pine bark. The beds or containers you fill with the aforementioned soil should be sited near a good water source (plants that aren’t convenient to water get neglected, trust me) in an area that gets 6-8 hours of full sunlight.  I like to topdress at planting (if using transplants) or after germination (if using seed) with a good general purpose, slow-release fertilizer, many formulations and brands that work are widely available for purchase.  Finally, be sure to purchase seed from a quality source.  Online purveyors Johnny’s Selected Seeds, Baker Creek Heirloom Seeds, and Sow True Seeds are good places to start, though the options are nearly endless!

Next year, when planning your cool season garden, remember to add a little spice with these three leafy greens, Mizuna, Frilly Mustard, and Italian Dandelion!  For more information about cool season gardening and other topics, consult your local UF/IFAS Extension Office.

It’s Never a Bad Time to Plant Arugula

It’s Never a Bad Time to Plant Arugula

Arugula is a pungent, peppery leafy green native to the Mediterranean. It is in the Brassica or crucifer family, which also contains vegetables such as broccoli, kale, radishes, and cabbage, but is perhaps less common in the edible garden landscape. Although arugula is typically considered a fall vegetable, it can be seeded all year long with a little bit of protection from extreme cold or heat.

Arugula is an easy green to grow and adds pungent, peppery flavor to salads, pizzas, and many other dishes. Photo by Turkey Hill Farm.

Matter of fact, you can plant arugula every few weeks year-round to enjoy young tender leaves anytime. Since arugula has a compact root system, sow seeds one to two inches apart, thin out young whole plants as they fill in, and add them to salads for some extra dinner pizazz. Once plants are four to six inches apart, begin to harvest just arugula leaves, leaving the plants to grow taller in height. Leaves make great toppings on a sandwich or pizza, can be tossed in pasta just before serving, or can be steamed, stir-fried, or pureed and added to a plethora of dishes.

Although arugula is not as flashy as many of its fall garden counterparts, it is often the easiest to manage and last to get pest and disease problems. While your lettuce is attacked by slugs, kale crawling with aphids, and cabbage chewed up by armyworms, arugula often shines unblemished. And in late fall and winter, arugula will only need cold protection if we have a hard freeze (temperatures below 28 degrees for more than four hours). In these cases, cover your plants with frost cloth, bed sheets, or simply buckets, if your arugula patch is small. Just remember to secure your cover to the ground, such as using bricks to pin the cloth, to prevent gaps for air to escape. If done correctly, you can raise air temperatures eight degrees.

From June to September it will be helpful to plant your arugula in partial shade or use shade cloth with 40 to 60 percent density to cut the intensity of the heat. Spring and summer planted arugula may go to seed faster than in fall or winter, but because it is such an easy plant to sow and manage, you can be planting your next round just as your previous crop begins to senesce.

Throughout the life cycle of arugula, you will notice changes in the intensity of the plant’s complex flavor. This is due to fluctuations in sulfur compounds called glucosinolates, which increase as the plant matures.

So be brave, clear some space in your garden plot, and give this spicy cabbage cousin a try!

Firespike: A Tender Perennial

Firespike: A Tender Perennial

Looking to add something to brighten your landscape this autumn?   Firespike (Odontonema strictum) is a prolific fall bloomer with red tubular flowers that are very popular with hummingbirds and butterflies. It’s glossy dark green leaves make an attractive large plant that will grow quite well in dense shade to partial sunlight. In frost-free areas firespike grows as an evergreen semi-woody shrub, spreads by underground sprouts and enlarging to form a thicket. In zones 8 and 9 it usually dies back to the ground in winter and resprouts in spring, producing strikingly beautiful 9-12 inch panicles of crimson flowers beginning at the end of summer and lasting into the winter each year. Firespike is native to open, semi-forested areas of Central America. It has escaped cultivation and become established in disturbed hammocks throughout peninsular Florida, but hasn’t presented an invasive problem. Here in the Panhandle, firespike will remain a tender perennial for most locations. It can be grown on a wide range of moderately fertile, sandy soils and is quite drought tolerant. Firespike may be best utilized in the landscape in a mass planting. Plants can be spaced about 2 feet apart to fill in the area quickly. It is one of only a few flowering plants that give good, red color in a partially shaded site. The lovely flowers make firespike an excellent candidate for the cutting garden and is a “must-have” for southern butterfly and hummingbird gardens. Additional plants can be propagated from firespike by division or cuttings. However, white-tailed deer love firespike too, and will eat the leaves, so be prepared to fence it off from “Bambi”.